Greg DuPree
Active Time
10 Mins
Total Time
40 Mins
Yield
Makes 1 Dozen

These tender muffins contain some honey for sweetness, but much less than found in most recipes. Orange zest and blueberries make up the difference.

How to Make It

Step 1

Preheat oven to 375°F. Line a 12-cup muffin pan with paper baking cups; coat with baking spray.

Step 2

Stir together whole-wheat flour, oats, almond flour, baking powder, and salt in a medium bowl. Whisk together eggs, milk, honey, oil, and zest in a large bowl. Add flour mixture to egg mixture; stir until just combined. Gently fold in blueberries.

Step 3

Divide the batter among the muffin cups. Bake until a wooden pick inserted in center of muffins comes out with moist crumbs, 18 to 20 minutes.

Step 4

Cool muffins in muffin pan on a wire rack 10 minutes. Remove muffins from muffin pan.

Also appeared in: Health, April, 2019

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