Blueberry-Balsamic Barbecue Sauce
Try this sweet and tangy sauce next time you grill chicken, pork, or tuna. Add some sauce right at the end of cooking, and pass the rest at the table. If fresh blueberries aren't available, use 2 cups of thawed frozen blueberries.
67 calories; calories from fat 3%; fat 0.2g; poly fat 0.1g; protein 0.5g; carbohydrates 16.9g; fiber 1.4g; iron 0.2mg; sodium 194mg; calcium 8mg.