Prep: 10 minutes.Blackberries are rich in disease-fighting antioxidants.

Lori Powell
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Process blackberries, banana, coconut milk, yogurt, lemon juice, honey, and lemon zest in a blender until smooth. Divide the mixture evenly into 2 chilled glasses, and serve.

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Nutrition Facts

250 calories; fat 5g; saturated fat 3g; mono fatg; poly fatg; protein 6g; carbohydrates 52g; fiber 9g; cholesterol 4mg; iron 2mg; sodium 61mg; calcium 161mg.