Black Forest Trifle

Make a reduced-sugar trifle using sugar-free chocolate cake, sugar-free pudding, frozen cherries, and whipped topping.  This classic make-ahead layered dessert is ideal for entertaining when you have guests that need to reduce their intake of sugar.

By Health

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Oxmoor House

Recipe Summary

Yield:
12 servings (serving size: about 1 cup)
Nutrition Info
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Ingredients

Directions

  • Preheat oven to 375°.

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  • Prepare cake mix according to package directions, using 3/4 cup water. Let cake cool in pan; remove from pan, and cut into cubes.

  • Prepare pudding mix according to package directions, using 2 cups fat-free milk; chill at least 30 minutes.

  • Thaw cherries, reserving 1/4 cup juice. Combine cherries, juice, and food coloring.

  • Place half of cake cubes in a 3-quart trifle bowl. Spoon half of cherries over cake; spread 1 cup pudding over cherries, and top with half of whipped topping. Repeat layers. Garnish with chocolate curls, if desired (chocolate curls not included in analysis). Cover and chill at least 8 hours.

Source

All-New Complete Step-by-Step Diabetic

Nutrition Facts

Per Serving:
132 calories; calories from fat%; fat 1.7g; saturated fat 0.6g; mono fatg; poly fatg; protein 3.3g; carbohydrates 28.1g; fiber 0.9g; cholesterol 1mg; ironmg; sodium 151mg; calciummg.
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