Gallery

Recipe Summary

prep:
3 mins
total:
3 mins
Yield:
Serves: 4 (serving size: scant 1 cup)
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Blend milk, yogurt and berries in a blender until smooth, scraping down sides of blender once or twice as necessary. Taste and blend in honey, if desired. Pour into glasses and serve.

    Advertisement

Nutrition Facts

247 calories; fat 5g; saturated fat 3g; mono fat 0g; poly fat 0g; protein 12g; carbohydrates 40g; fiber 1g; cholesterol 67mg; iron 0mg; sodium 94mg; calcium 368mg.
Advertisement
Advertisement