Genevieve Ko
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Blend milk, yogurt and berries in a blender until smooth, scraping down sides of blender once or twice as necessary. Taste and blend in honey, if desired. Pour into glasses and serve.

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Nutrition Facts

247 calories; fat 5g; saturated fat 3g; mono fatg; poly fatg; protein 12g; carbohydrates 40g; fiber 1g; cholesterol 67mg; ironmg; sodium 94mg; calcium 368mg.