Lori Powell
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Purée all ingredients in a blender until smooth. Pour into a chilled serving glass, and serve.

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Nutrition Facts

213 calories; fat 1g; saturated fat 1g; mono fatg; poly fatg; protein 11g; carbohydrates 42g; fiber 3g; cholesterol 21mg; iron 1mg; sodium 34mg; calcium 84mg.