If you’re looking for a quick, high-fiber breakfast, get out your blender and whip up this tasty shake.

Ellen Kunes and Frances Largeman-Roth, RD
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a blender, combine raspberries, shredded kale, ice, yogurt, banana, honey, almond butter, and wheat germ. Blend until smooth.

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Source

CarbLovers Diet Cookbook

Nutrition Facts

248 calories; fat 5.6g; saturated fat 0.5g; mono fat 2.7g; poly fat 1.8g; protein 9g; carbohydrates 47g; fiber 8g; cholesterol 2mg; sodium 77mg.