Beet-Orange Salad with Ricotta
Believe it or not, beets have a lot of sugar but very few calories, so you can have something sweet without the guilt. They also are rich in cancer-fighting antioxidants.
Credit: Leigh Beisch
132 calories; fat 7g; saturated fat 2g; mono fat 4g; poly fat 1g; protein 4g; carbohydrates 15g; fiber 3g; cholesterol 5mg; iron 1mg; sodium 88mg; calcium 92mg.