This breakfast option couldn't be simpler, but it packs a nutritional wallop. The rye bread and banana will get you halfway to your daily Resistant Starch goal, and the almond butter adds metabolism-boosting MUFAs.Resistant Starch: 5.6gThis breakfast option couldn't be simpler, but it packs a nutritional wallop. The rye bread and banana will get you halfway to your daily Resistant Starch goal, and the almond butter adds metabolism-boosting MUFAs

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Quentin Bacon

Recipe Summary

prep:
5 mins
total:
5 mins
Yield:
1 serving (serving size: 1 1/2 cups)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Spread almond butter on toast.

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  • Top with banana slices.

Source

The CarbLovers Diet

Nutrition Facts

280 calories; fat 11g; saturated fat 1g; mono fat 7g; poly fat 2.5g; protein 6g; carbohydrates 44g; fiber 5g; cholesterol 0mg; sodium 260mg.
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