Baked Oatmeal

Directions

Instructions Checklist

• Step 1

  Preheat oven to 375°.

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• Step 2

  Combine the first 5 ingredients in a medium bowl. Combine the milk, applesauce, butter, and egg. Add milk mixture to oat mixture; stir well. Pour oat mixture into an 8-inch square baking dish coated with cooking spray. Bake at 375° for 20 minutes. Serve warm.

Nutrition Facts

Per Serving:

281 calories; calories from fat 24%; fat 7.6g; saturated fat 2.8g; mono fat 1.5g; poly fat 0.9g; protein 7g; carbohydrates 48.8g; fiber 3.4g; cholesterol 47mg; iron 0.8mg; sodium 171mg; calcium 148mg.