Baked Halibut with Sauce Verte
Halibut is a superfood compared to other fish. It's packed with potassium, protein, vitamin D, B-12, B-6, and magnesium. Plus, its meat is lean, which is ideal for rapid weight loss.
Credit: Travis Rathbone
291 calories; fat 17g; saturated fat 3g; protein 32g; carbohydrates 2g; fiber 1g; cholesterol 86mg; iron 1mg; sodium 407mg; calcium 32mg.