Avocado Whip

Name: Avocado Whip
Prep time: 5 min
Total time: 5 min
Yield: Makes 2 cups (serving size: 1/4 cup)
Ingredients: 2 avocados, pitted and peeled; 1/4 cup fresh lime juice (2-3 limes); 1 tablespoon tahini; 1/4 cup chopped onion; 1/4 teaspoon kosher salt; 1/4 teaspoon fresh pepper

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Make this light and delicious Avocado Whip to complement dishes your next party menu.Avocado speeds up your metabolic rate because its combo of essential fatty acids, good-for-you fats, and antioxidants help to reduce inflammation.

By Stephana Bottom

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Credit: Levi Brown

Recipe Summary

prep:

5 mins

total:

5 mins

Yield:

Makes 2 cups (serving size: 1/4 cup)

Nutrition Info

Ingredients

2 avocados, pitted and peeled
1/4 cup fresh lime juice (2-3 limes)
1 tablespoon tahini
1/4 cup chopped onion
1/4 teaspoon kosher salt
1/4 teaspoon fresh pepper

Directions

Step 1

Combine all in a food processor; process until smooth (about 30 seconds). Transfer to serving dish. (To make up to 6 hours ahead, set aside 1 TBSP lime juice; drizzle over surface and cover with plastic wrap. Refrigerate.) Garnish with fresh pepper.

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Nutrition Facts

Per Serving:

110 calories; fat 9.7g; saturated fat 1.4g; mono fat 5.9g; poly fat 1.5g; protein 2g; carbohydrates 6g; fiber 4g; sodium 66mg; calcium 13mg.

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Avocado Whip

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Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews

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Avocado Whip

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews

All Reviews for Avocado Whip