This superfast salad combines nutrient-rich spinach with crunchy ramen noodles, Asian veggies, and a light honey-ginger vinaigrette dressing.A salad this flavorful and colorful works as as side or an entrée. Baby spinach, like other leafy greens, is a great source of heart-healthy folate. It also has iron, which is best absorbed when eaten with vitamin C, and bell peppers are the best source of vitamin C.

Health

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Credit: Oxmoor House

Recipe Summary

prep:
13 mins
total:
13 mins
Yield:
4 servings
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Discard seasoning packet in package of noodles. Crumble noodles.

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  • Place 2 cups spinach on each of 4 plates. Top evenly with of noodles, chicken, and next 3 ingredients.

  • Combine honey and remaining 3 ingredients, stirring with a whisk. Spoon about 2 1/2 tablespoons honey mixture over each salad.

Source

Cooking Light Superfast Suppers

Nutrition Facts

373 calories; calories from fat 14%; fat 5.7g; saturated fat 1.5g; mono fat 2g; poly fat 1.3g; protein 26.6g; carbohydrates 57g; fiber 4.8g; cholesterol 54mg; iron 4.6mg; sodium 656mg; calcium 111mg.
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