Arugula Salad with Shaved Artichokes
Artichokes—which are rich in magnesium and folate—are related to thistles and sunflowers.
Also appeared in: Health, May, 2016
Credit: Jennifer Causey
125 calories; fat 5g; saturated fat 1g; cholesterol 6mg; fiber 4g; protein 6g; carbohydrates 14g; sodium 618mg; iron 2mg; calcium 146mg.