Try swapping artichoke hearts and pitted kalamata olives for more traditional salsa ingredients for an easy appetizer that pairs well with pita chips.

Catherine Broihier, MS, RD, and Kimberly Mayone

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Recipe Summary

prep:
5 mins
total:
5 mins
Yield:
Makes 12 servings (serving size: 1/4 cup salsa and 1 ounce pita chips)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine the first 7 ingredients (through capers) in a mixing bowl; stir in tomatoes and crushed red pepper, if desired. Garnish with parsley and serve with pita chips.

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Nutrition Facts

175 calories; fat 6g; saturated fat 0g; mono fat 2g; poly fat 0g; protein 5g; carbohydrates 23g; fiber 3g; cholesterol 1mg; iron 1mg; sodium 431mg; calcium 29mg.
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