Use only two ingredients, frozen limeade concentrate and tofu, plus water for this easy and refreshing frozen dessert.Don’t deprive yourself of a cool summer treat. This sorbet-like dessert is low in saturated fat and cholesterol.


Credit: Randy Mayor; Styling: Cindy Manning Barr

Recipe Summary test

5 servings (serving size: 1 cup)


Ingredient Checklist


Instructions Checklist
  • Combine limeade and tofu in a blender; process until smooth. Add water; pulse to combine. Pour mixture into the freezer can of an ice-cream freezer; freeze according to manufacturer's instructions. Spoon the mixture into a freezer-safe container; cover and freeze 2 hours or until firm. Garnish with mint and rind, if desired.


Nutrition Facts

196 calories; calories from fat 14%; fat 3.1g; mono fat 0.7g; poly fat 1.7g; protein 7.8g; carbohydrates 36.8g; fiber 1.8g; iron 1.2mg; sodium 6mg; calcium 36mg.