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Arctic Lime Freeze

Arctic Lime Freeze

Name: Arctic Lime Freeze
Yield: 5 servings (serving size: 1 cup)
Ingredients: 1 (12-ounce) can thawed limeade concentrate, undiluted; 1 (12.3-ounce) package reduced-fat silken firm tofu, drained; 1 1/2 cups water; Mint sprigs (optional); Grated lime rind (optional)

Use only two ingredients, frozen limeade concentrate and tofu, plus water for this easy and refreshing frozen dessert.Don’t deprive yourself of a cool summer treat. This sorbet-like dessert is low in saturated fat and cholesterol.

By Health

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Recipe Summary

Yield:

5 servings (serving size: 1 cup)

Nutrition Info

Ingredients

1 (12-ounce) can thawed limeade concentrate, undiluted
1 (12.3-ounce) package reduced-fat silken firm tofu, drained
1 1/2 cups water
Mint sprigs (optional)
Grated lime rind (optional)

Directions

Step 1

Combine limeade and tofu in a blender; process until smooth. Add water; pulse to combine. Pour mixture into the freezer can of an ice-cream freezer; freeze according to manufacturer's instructions. Spoon the mixture into a freezer-safe container; cover and freeze 2 hours or until firm. Garnish with mint and rind, if desired.

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Nutrition Facts

Per Serving:

196 calories; calories from fat 14%; fat 3.1g; saturated fatg; mono fat 0.7g; poly fat 1.7g; protein 7.8g; carbohydrates 36.8g; fiber 1.8g; cholesterolmg; iron 1.2mg; sodium 6mg; calcium 36mg.

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Arctic Lime Freeze

Ingredients

Directions

Nutrition Facts

All Reviews for Arctic Lime Freeze

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Arctic Lime Freeze

Ingredients

Directions

Nutrition Facts

All Reviews for Arctic Lime Freeze