Active Time
10 Mins
1 hour
1 hour 10 minutes
8 bars

Dried apricots are an excellent source of beta-carotene, which is good for your eyesight.

How to Make It

Step 1

 Line a 9-by-5-inch loaf pan with parchment. Pulse cashews in a food processor until finely chopped with some small chunks remaining. Add apricots, dates, cashew butter, vanilla, and salt; pulse until ingredients start to stick together. (Do not process until smooth, as the texture helps the bars hold together.)

Step 2

Transfer mixture to prepared pan and use a sheet of parchment to press and flatten evenly into pan. Sprinkle coconut on top, if desired, then cover pan with parchment or plastic wrap. Refrigerate for at least 1 hour before slicing. Store in an airtight container in refrigerator for up to 5 days, or freeze for up to 1 month. 

From Whole Food Energy by Elise Museles. Copyright © 2016 by Quantum Books.

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