Apricot–Pine Nut Granola Bars
Pine nuts are loaded with minerals, especially iron, magnesium, zinc, copper, and manganese.
Credit: Romulo Yanes
Adapted from Better Baking, © by Genevieve Ko. Reproduced by permission of Houghton Mi in Harcourt/Rux Martin Books. All rights reserved.
176 calories; fat 9g; saturated fat 1g; fiber 2g; protein 3g; carbohydrates 23g; sodium 19mg; calcium 11mg.