Apricot and Chocolate Puffed Rice Bars
Dried apricots are rich in beta-carotene, an antioxidant that's key for healthy skin and eyes.
Credit: Yuki Suguira
Recipes adapted with permission from the publisher, Jacqui Small LLP, from "Fitness Gourmet" by Christian Coates. Copyright © 2015
237 calories; fat 8g; saturated fat 4g; cholesterol 2mg; fiber 2g; protein 3g; carbohydrates 41g; sodium 11mg; iron 1mg; calcium 41mg.