Apple & Almond Muesli

Name: Apple & Almond Muesli
Prep time: 7 min
Total time: 7 min
Yield: Makes: 1 serving
Ingredients: 1/2 cup old-fashioned rolled oats; 1/2 cup 1% low-fat milk; 1 apple, cored and chopped; 2 tablespoons sliced almonds; 2 teaspoons honey

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Make this dish the day before if you are short on time in the morning. Mix all ingredients, cover, and keep overnight in the fridge.

By Health

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Credit: Jim Bathie

Recipe Summary

prep:

7 mins

total:

7 mins

Yield:

Makes: 1 serving

Nutrition Info

Ingredients

1/2 cup old-fashioned rolled oats
1/2 cup 1% low-fat milk
1 apple, cored and chopped
2 tablespoons sliced almonds
2 teaspoons honey

Directions

Step 1
Combine oats and milk in a small bowl. Let stand 7 minutes.

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Step 2
Stir in apple, almonds, and honey.

Source

The Carblovers Diet

Nutrition Facts

Per Serving:

400 calories; fat 10g; saturated fat 2g; mono fat 5g; poly fat 2.5g; carbohydrates 72g; fiber 10g; cholesterol 5mg; sodium 55mg; resistant starch 4.6g.

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Apple & Almond Muesli

Gallery

Recipe Summary

Ingredients

Directions

Source

Nutrition Facts

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All Reviews for Apple & Almond Muesli

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Apple & Almond Muesli

Gallery

Recipe Summary

Ingredients

Directions

Source

Nutrition Facts

Reviews

All Reviews for Apple & Almond Muesli