Apple & Almond Muesli
Make this dish the day before if you are short on time in the morning. Mix all ingredients, cover, and keep overnight in the fridge.
Credit: Jim Bathie
The Carblovers Diet
400 calories; fat 10g; saturated fat 2g; mono fat 5g; poly fat 2.5g; carbohydrates 72g; fiber 10g; cholesterol 5mg; sodium 55mg; resistant starch 4.6g.