Frances Boswell
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Spread 1 slice of whole-grain bread with almond butter. Layer pear slices over the almond butter and sprinkle with wheat germ and raspberries. Spread the remaining slice of bread with honey. Sandwich the slices together, and enjoy.

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Nutrition Facts

388 calories; fat 14.6g; saturated fat 1.4g; mono fat 7.4g; poly fat 4.2g; protein 13g; carbohydrates 57g; fiber 11g; cholesterolmg; iron 3mg; sodium 222mg; calcium 145mg.