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3-Step Southwestern Dip

3-Step Southwestern Dip

Name: 3-Step Southwestern Dip
Yield: Makes 16 servings (serving size: 2 tablespoons dip and 1/2 cup vegetables)
Ingredients: 1 (0.4-ounce) package dry ranch dressing mix; 1 (16-ounce) carton reduced-fat sour cream; 2 tablespoons chopped fresh cilantro

By Allison Avery

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Yunhee Kim; Styling: Molly Fitzsimons/Big Leo Productions

Recipe Summary

Yield:

Makes 16 servings (serving size: 2 tablespoons dip and 1/2 cup vegetables)

Nutrition Info

Ingredients

1 (0.4-ounce) package dry ranch dressing mix
1 (16-ounce) carton reduced-fat sour cream
2 tablespoons chopped fresh cilantro

Directions

Step 1

Combine all three ingredients in a bowl, stir well, and serve with low-fat pita chips or fresh veggies.

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Nutrition Facts

Per Serving:

81 calories; fat 3g; saturated fat 2g; mono fat 1g; protein 2g; carbohydrates 9g; fiber 2g; cholesterol 10mg; sodium 142mg; calcium 75mg.

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3-Step Southwestern Dip

Ingredients

Directions

Nutrition Facts

All Reviews for 3-Step Southwestern Dip

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3-Step Southwestern Dip

Ingredients

Directions

Nutrition Facts

All Reviews for 3-Step Southwestern Dip