Can Zinc Help Prevent Severe Illness From COVID-19? Here's What a New Study Says
Zinc is a nutrient known for its anti-viral properties—and it might offer help to people diagnosed with the coronavirus.
Dr. Fauci Says It's Fine to Take Vitamins C and D to Help Boost Your Immune System—Here's What to Know
But he advised against taking a few other popular supplements.
9 Vitamin D Benefits You Should Know—and How to Get More in Your Diet
You already know vitamin D is important for bone health, but its benefits don't stop there.
Zinc Supplements: What to Know if You're Thinking of Taking Them
A nutritionist explains the benefits of zinc, and if supplements are necessary.
Does IV Vitamin Therapy Really Work? Here Are the Pros and Cons, According to Experts
Hint: If you're otherwise healthy, it's probably not necessary. Talk to your doctor first.
Is It Safe to Take Melatonin Every Night? Here's What Sleep Experts Say
Everything you need to know about taking melatonin supplements regularly.