Vitamins and Supplements

With all of the messages about vitamins and supplements out there, it’s hard to know where to begin and who to trust. Here’s what you need to know about how they can impact your health.

This 23-Year-Old Woman Needed an Emergency Liver Transplant—and Doctors Blame Her Dietary Supplement

A 23-Year-Old Woman Suffered Liver Failure—and Doctors Blame Her Dietary Supplement

"I just couldn't believe that a supplement could cause something so life threatening."
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Supplements Might Not Help You Live Longer—but Science Says This Will

Do Supplements Cause Cancer? Here's What a New Study Says

Here's more proof you really should be focusing on a healthy diet.
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9 Things to Know Before Buying Another Supplement

9 Things to Know Before Buying Another Supplement

Our buyer's guide can help you avoid sketchy ingredients and choose the most established, trusted brands.
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Mom Is Warning Parents After Finding Metal in Her Daughter's Vitamins

Mom Is Warning Parents After Finding Metal in Her Daughter's Vitamins

Her alarming post quickly went viral.
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7 Reasons You Might Actually Need a Supplement

7 Reasons You Might Actually Need a Supplement

A balanced diet may not always cut it. Here's what you need to know.
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Is It Possible to Take Too Many Vitamins?

Is It Possible to Take Too Many Vitamins?

Celebrity chef Giada De Laurentiis says she takes 20 pills a day. Here's why that may not be such a good idea—for your wallet or your health.
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More Vitamins and Supplements

Are Prenatal Vitamins the Secret to Better Hair and Skin—Even If You're Not Pregnant?

Are Prenatal Vitamins the Secret to Better Hair and Skin—Even If You're Not Pregnant?

Some women claim that taking prenatal vitamins when they're not pregnant improves hair growth and gives them shinier, healthier strands. But is it safe to take these nutrient-packed pills when you're not expecting? We asked experts to weigh in.
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The 6 Best Vitamins and Serums for Hair, Brow, and Nail Growth

The 6 Best Vitamins and Serums for Hair, Brow, and Nail Growth

These expert tips are all you need to get longer hair, thicker brows, and stronger nails.
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All Vitamins and Supplements

Do You Really Need to Buy Personalized Vitamins?

Do You Really Need to Buy Personalized Vitamins?

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Will Certain Vitamins Give You Better Skin?

Will Certain Vitamins Give You Better Skin?

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Vitamins and Superfoods That Boost Immunity

Vitamins and Superfoods That Boost Immunity

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