Vitamins and Supplements: Herbal, Dietary, and More

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Vitamins and Supplements

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9 Vitamin D Benefits You Should Know—and How to Get More in Your Diet

You already know vitamin D is important for bone health, but its benefits don't stop there.

Zinc Supplements: What to Know if You're Thinking of Taking Them

A nutritionist explains the benefits of zinc, and if supplements are necessary.

Does IV Vitamin Therapy Really Work? Here Are the Pros and Cons, According to Experts

Hint: If you're otherwise healthy, it's probably not necessary. Talk to your doctor first.

Is It Safe to Take Melatonin Every Night? Here's What Sleep Experts Say

Everything you need to know about taking melatonin supplements regularly.

This 23-Year-Old Woman Needed an Emergency Liver Transplant—and Doctors Blame Her Dietary Supplement

A 23-Year-Old Woman Suffered Liver Failure—and Doctors Blame Her Dietary Supplement

"I just couldn't believe that a supplement could cause something so life threatening."

Supplements Might Not Help You Live Longer—but Science Says This Will

Do Supplements Cause Cancer? Here's What a New Study Says

Here's more proof you really should be focusing on a healthy diet.

Is It Possible to Take Too Many Vitamins?

Celebrity chef Giada De Laurentiis says she takes 20 pills a day. Here's why that may not be such a good idea—for your wallet or your health.

7 Reasons You Might Actually Need a Supplement

A balanced diet may not always cut it. Here's what you need to know.

Are Prenatal Vitamins the Secret to Better Hair and Skin—Even If You're Not Pregnant?

9 Things to Know Before Buying Another Supplement

The 6 Best Vitamins and Serums for Hair, Brow, and Nail Growth

Vitamins and Superfoods That Boost Immunity

Mom Is Warning Parents After Finding Metal in Her Daughter's Vitamins

Do You Really Need to Buy Personalized Vitamins?

Will Certain Vitamins Give You Better Skin?

Is Your Doctor Gaslighting You? Here's What to Do

9 Signs It's More Serious Than the Common Cold

How Your Period Changes During Your 20s, 30s, and 40s

Most Recent

9 Vitamin D Benefits You Should Know—and How to Get More in Your Diet

Zinc Supplements: What to Know if You're Thinking of Taking Them

Does IV Vitamin Therapy Really Work? Here Are the Pros and Cons, According to Experts

Is It Safe to Take Melatonin Every Night? Here's What Sleep Experts Say

A 23-Year-Old Woman Suffered Liver Failure—and Doctors Blame Her Dietary Supplement

Do Supplements Cause Cancer? Here's What a New Study Says

More Vitamins and Supplements

Is It Possible to Take Too Many Vitamins?

7 Reasons You Might Actually Need a Supplement

Are Prenatal Vitamins the Secret to Better Hair and Skin—Even If You're Not Pregnant?

9 Things to Know Before Buying Another Supplement

The 6 Best Vitamins and Serums for Hair, Brow, and Nail Growth

Vitamins and Superfoods That Boost Immunity

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Vitamins and Supplements

Most Recent

9 Vitamin D Benefits You Should Know—and How to Get More in Your Diet

Zinc Supplements: What to Know if You're Thinking of Taking Them

Does IV Vitamin Therapy Really Work? Here Are the Pros and Cons, According to Experts

Is It Safe to Take Melatonin Every Night? Here's What Sleep Experts Say

A 23-Year-Old Woman Suffered Liver Failure—and Doctors Blame Her Dietary Supplement

Do Supplements Cause Cancer? Here's What a New Study Says

More Vitamins and Supplements

Is It Possible to Take Too Many Vitamins?

7 Reasons You Might Actually Need a Supplement

Are Prenatal Vitamins the Secret to Better Hair and Skin—Even If You're Not Pregnant?

9 Things to Know Before Buying Another Supplement

The 6 Best Vitamins and Serums for Hair, Brow, and Nail Growth

Vitamins and Superfoods That Boost Immunity

All Vitamins and Supplements

Mom Is Warning Parents After Finding Metal in Her Daughter's Vitamins

Do You Really Need to Buy Personalized Vitamins?

Will Certain Vitamins Give You Better Skin?