Wellness Nutrition Meatless Monday Recipe: Mediterranean Pasta Salad Whether you're going on a picnic this Memorial Day, inviting friends for a backyard barbecue, or just celebrating with your family, pasta salad is a perfect dish. By Rebecca Toback Updated on January 8, 2020 Share Tweet Pin Email Whether you're going on a picnic this Memorial Day, inviting friends for a backyard barbecue, or just celebrating with your family, pasta salad is a perfect dish. Our Mediterranean Pasta Salad uses multigrain noodles, which add both fiber (8 grams) and protein (20 grams) to the dish. Peas contain resistant starch, a healthy carb that boosts metabolism. This three-step dish will be ready in a half hour, and we bet you'll love it. Ingredients: multigrain farfalle, lemon juice and zest, olive oil, can of artichoke hearts, part-skim mozzarella cheese, roasted red bell pepper, fresh parsley, frozen peas. Try this recipe: Mediterranean Pasta Salad Read more: New Greens to Power Up Your Salad 7 Recipes to Get Your Fruit Fix Giada's Easy Weeknight Meals Eat Grapefruit, Lose Weight: It's Easy Was this page helpful? Thanks for your feedback! Tell us why! Other Submit