courtesy of manufacturers

Plus: a nutritionist's tips for jazzing up your bowl with other flavorful ingredients.

By Cynthia Sass, MPH, RD
May 03, 2018

I don't need to tell you that cereal can be a serious sugar bomb. Certain brands can pack an entire day's worth of added sugar in a single bowl. But luckily for cereal lovers, there are also options on supermarket shelves that don't contain a speck of the sweet stuff. Here are six, along with simple ways to sweeten them yourself (if you like), or jazz them up with other healthful, flavorful ingredients.

 

Editor's note: If you're ready to ditch added sugar altogether, sign up for our 14-Day Sugar Detox! The challenge kicks off Monday.

 

Cynthia Sass is Health’s contributing nutrition editor, a New York Times best-selling author, and a consultant for the New York Yankees and Brooklyn Nets.

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