From chocolate bars to nut butter cups, these healthier treats will satisfy your cravings without derailing your goals.
As a nutritionist, the one question I’m asked often is, “Do you ever splurge?” The answer is most definitely yes! However, I’m pretty picky about my treats; I want them to be delicious and satisfying, but also made with nutrient-rich ingredients and free from artificial additives. I love to make my own desserts and goodies, but I’ve also found a handful of pretty awesome packaged options. Here are five of my favorites, all available on Amazon. Each one gives me my sweet fix, but I feel good about putting them in my body.
Cynthia Sass, MPH, RD, is Health’s contributing nutrition editor, a New York Times best-selling author, and a consultant for the New York Yankees and Brooklyn Nets.