Here's What 150 Calories of Halloween Candy Actually Looks Like

October 07, 2019
Credit: James Westman 
Here are some nutrition facts about some of the most popular Halloween treats, with specific amounts that add up to 150 calories or less.
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Hallowen candy facts

Credit: James Westman

Let’s face it: Most parents dip into their kids’ trick-or-treat haul (and dip and dip). The secret? Go for candies that come in smaller pieces—which helps you parcel out the calories more easily. Try this guide to some of the most popular Halloween treats, with specific amounts that add up to 150 calories or less.

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Rolo

Credit: James Westman 

5 Pieces: 136 calories, 6 grams fat

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Junior Mints

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2 Snack-size boxes: 150 calories, 3 grams fat

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Blow Pop

Credit: James Westman 

2 lollipops: 120 calories, 0 grams fat

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Smarties

Credit: James Westman 

6 Rolls: 150 calories, 0 grams fat

RELATED: The 9 Best Halloween Candies, According to a Nutritionist

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Plain M&M’s

Credit: James Westman 

2 Fun-size bags (about 35 candies): 140 calories, 6 grams fat

RELATED: 31 Lower-Calorie Halloween Candies

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Charleston Chew

Credit: James Westman 

5 Pieces: 150 calories, 5 grams fat

RELATED: The Best Nutritionist-Approved Halloween Candy (That Actually Tastes Good)

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Jolly Rancher

Credit: James Westman 

6 Pieces: 140 calories, 0 grams fat

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