Here's What 150 Calories of Halloween Candy Actually Looks Like

Here are some nutrition facts about some of the most popular Halloween treats, with specific amounts that add up to 150 calories or less.

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Photo: James Westman 

Let's face it: Most parents dip into their kids' trick-or-treat haul (and dip and dip). The secret? Go for candies that come in smaller pieces—which helps you parcel out the calories more easily. Try this guide to some of the most popular Halloween treats, with specific amounts that add up to 150 calories or less.

01 of 07

Rolo

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James Westman 

5 Pieces: 136 calories, 6 grams fat

02 of 07

Junior Mints

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James Westman 

2 Snack-size boxes: 150 calories, 3 grams fat

03 of 07

Blow Pop

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James Westman 

2 lollipops: 120 calories, 0 grams fat

04 of 07

Smarties

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James Westman 

6 Rolls: 150 calories, 0 grams fat

05 of 07

Plain M&M's

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James Westman 

2 Fun-size bags (about 35 candies): 140 calories, 6 grams fat

06 of 07

Charleston Chew

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James Westman 

5 Pieces: 150 calories, 5 grams fat

07 of 07

Jolly Rancher

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James Westman 

6 Pieces: 140 calories, 0 grams fat

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