Your grocery list is the foundation of your diet. Find out how to create balance, how to choose the most nutrient-packed produce, and where to find nutritionist-approved snacks.

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Best Superfoods for Weight Loss

Superfoods build bones, prevent chronic diseases, improve your eyesight, and even keep your mind sharp. Now, new evidence suggests these foods can also help you reach your target weight.

Here’s What Foods Just Got More Expensive—and Which Got Cheaper—at the Grocery Store

If you thought cooking at home was getting increasingly pricey, you were right.