These refreshing infusions—courtesy of Canyon Ranch's Corporate Chef Scott Uehlein—are both hydrating and healthy. Add ingredients to a 1/2 gallon pitcher of water, cover and let sit overnight in the fridge, then enjoy for up to three days.
Your body is made up of mostly water, about 60%. And water, as opposed to sugary drinks and over-caffeinated beverages, is great for your health; it's the original zero-calorie drink.
But we also know that plain ol' water is sometimes, well, boring. (Sorry, H2O). If you want a beverage with more of an edge, jazz up your favorite healthy drink with these mixes and flavors.
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