3 Ways To Spa-ify Your Water
These refreshing infusions—courtesy of Canyon Ranch's Corporate Chef Scott Uehlein—are both hydrating and healthy. Add ingredients to a 1/2 gallon pitcher of water, cover and let sit overnight in the fridge, then enjoy for up to three days.
But we also know that plain ol' water is sometimes, well, boring. (Sorry, H2O). If you want a beverage with more of an edge, jazz up your favorite healthy drink with these mixes and flavors.
- Hydration and Exercise: How to Get It Right
- 15 Big Benefits of Water
- 15 Foods That Help You Stay Hydrated