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7 Things You Should Know About Matcha

7 Things You Should Know About Matcha

This form of green tea is getting a lot of buzz.

I Just Finished Whole30 and Lived to Tell the Tale—Here’s How I Made It Through

I Just Finished Whole30 and Lived to Tell the Tale—Here’s How I Made It Through

A life without carbs isn't an easy life, let me tell you.

8 Alcoholic Drinks Ranked From Most Calories to Least

8 Alcoholic Drinks Ranked From Most Calories to Least

Wine? Beer? Mixed drink? Here’s our guide to choosing the healthiest sips at holiday parties.

7 Health Benefits of Cherries

7 Health Benefits of Cherries

Good news, cherry lovers: The fruit is one the of healthiest foods you can eat.

11 Things That Can Happen When You Go Vegan for a Month

11 Things That Can Happen When You Go Vegan for a Month

Know what to expect before you give up on meat and dairy.

12 Foods With More Vitamin C Than Oranges

12 Foods With More Vitamin C Than Oranges

Eating foods rich in vitamin C may help reduce the duration of a cold. These foods contain even more vitamin C than oranges.

More Nutrition

Chili Pepper Study Says They Can Help You Live Longer—What to Know About the Health Benefits of Hot Peppers

Chili Pepper Study Says They Can Help You Live Longer—What to Know About the Health Benefits of Hot Peppers

A compound in hot peppers might also boost heart health and lower cancer odds.

'Immune Boosting' Supplements Are All Over the Internet—But Can They Really Keep You Healthy?

'Immune Boosting' Supplements Are All Over the Internet—But Can They Really Keep You Healthy?

Here's what experts say about them.

The 37 Best Healthy Snacks of 2020, According to Our Editors

The 37 Best Healthy Snacks of 2020, According to Our Editors

The 31 Best Vegan Candies—Just in Time for Halloween

The 31 Best Vegan Candies—Just in Time for Halloween

42 Gluten-Free Candies Everyone Will Love This Halloween

42 Gluten-Free Candies Everyone Will Love This Halloween

Ireland Court Rules Subway Bread too Sugary—Here's What That Means for US Consumers

Ireland Court Rules Subway Bread too Sugary—Here's What That Means for US Consumers

3 Benefits of Fasting for a Healthy Gut

When you eat has a big effect on your microbiome. Discover the meal schedule that helps your good bugs thrive.

All Nutrition

Chrissy Teigen Wants to 'Normalize' Formula—Here's What That Means

Chrissy Teigen Wants to 'Normalize' Formula—Here's What That Means

What Is Food Combining? Here's How a Nutritionist Explains It

What Is Food Combining? Here's How a Nutritionist Explains It

How to Lose Weight Fast, but in the Safest Way Possible

How to Lose Weight Fast, but in the Safest Way Possible

4 Benefits of Fennel, According to a Nutritionist

4 Benefits of Fennel, According to a Nutritionist

8 Health Benefits of Walnuts, According to a Nutritionist

8 Health Benefits of Walnuts, According to a Nutritionist

TikTok Star Tabitha Brown On the Importance of Being a Black Woman in the Wellness Space

TikTok Star Tabitha Brown On the Importance of Being a Black Woman in the Wellness Space

6 Health Benefits of Spinach, According to a Nutritionist

6 Health Benefits of Spinach, According to a Nutritionist

5 Health Benefits of Blueberries, According to a Nutritionist

5 Health Benefits of Blueberries, According to a Nutritionist

8 Health Benefits of Watermelon, According to a Nutritionist

8 Health Benefits of Watermelon, According to a Nutritionist

6 Healthy Italian Recipes That Are Surprisingly Easy to Make

6 Healthy Italian Recipes That Are Surprisingly Easy to Make

What Is Nutritional Psychiatry, and Can It Help You Feel Healthier? Here's What an Expert Says

What Is Nutritional Psychiatry, and Can It Help You Feel Healthier? Here's What an Expert Says

9 Vitamin D Benefits You Should Know—and How to Get More in Your Diet

9 Vitamin D Benefits You Should Know—and How to Get More in Your Diet

Zinc Supplements: What to Know if You're Thinking of Taking Them

Zinc Supplements: What to Know if You're Thinking of Taking Them

5 Foods to Avoid If You Have Arthritis (and 5 That Might Help), According to Dietitians

5 Foods to Avoid If You Have Arthritis (and 5 That Might Help), According to Dietitians

6 Health Benefits of Coffee, According to a Nutritionist

6 Health Benefits of Coffee, According to a Nutritionist

Here’s What Foods Just Got More Expensive—and Which Got Cheaper—at the Grocery Store

Here’s What Foods Just Got More Expensive—and Which Got Cheaper—at the Grocery Store

More Than 40,000 Pounds of Ground Beef Sold at Walmart, Other Stores Recalled for Possible E. Coli

More Than 40,000 Pounds of Ground Beef Sold at Walmart, Other Stores Recalled for Possible E. Coli

7 Health Benefits of Oranges, According to a Nutritionist

7 Health Benefits of Oranges, According to a Nutritionist

The Slow-Carb Diet Lets You Have 1 'Cheat Day' a Week—But Should You Try It?

What Is the Slow-Carb Diet? Everything You Need to Know About the Eating Plan, According to a Nutritionist

The 5 Best Frozen Pizzas, According to a Nutritionist

The 5 Best Frozen Pizzas, According to a Nutritionist

This Nutritionist Tried the ProLon Diet—Here's What She Has to Say About This Trendy Fasting Plan

This Nutritionist Tried the ProLon Diet—Here's What She Has to Say About This Trendy Fasting Plan

Here's What Grocery Shopping Could Look Like in the Future

Here's What Grocery Shopping Could Look Like in the Future

Losing Belly Fat: A Nutritionist's Top 5 Foods

Losing Belly Fat: A Nutritionist's Top 5 Foods

4 Health Benefits of Nutritional Yeast, Plus How to Use It in Food

4 Health Benefits of Nutritional Yeast, Plus How to Use It in Food

The Warrior Diet Is an Intermittent Fasting Plan for Weight Loss—but Is It Healthy?

The Warrior Diet Is an Intermittent Fasting Plan for Weight Loss—but Is It Healthy?