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7 Things You Should Know About Matcha

7 Things You Should Know About Matcha

This form of green tea is getting a lot of buzz.

I Just Finished Whole30 and Lived to Tell the Tale—Here’s How I Made It Through

I Just Finished Whole30 and Lived to Tell the Tale—Here’s How I Made It Through

A life without carbs isn't an easy life, let me tell you.

These Are the 10 Healthiest Drink Orders

The 10 Lowest Calorie Alcoholic Drinks, According to Nutritionists

Wine? Beer? Mixed drink? Here’s our guide to choosing the healthiest sips at holiday parties.

7 Health Benefits of Cherries

7 Health Benefits of Cherries

Good news, cherry lovers: The fruit is one the of healthiest foods you can eat.

11 Things That Can Happen When You Go Vegan for a Month

11 Things That Can Happen When You Go Vegan for a Month

Know what to expect before you give up on meat and dairy.

12 Foods With More Vitamin C Than Oranges

12 Foods With More Vitamin C Than Oranges

Eating foods rich in vitamin C may help reduce the duration of a cold. These foods contain even more vitamin C than oranges.

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What Is a Calorie Deficit—and Is It Something You Should Use to Lose Weight? Here’s What a Nutritionist Says

What Is a Calorie Deficit—and Is It Something You Should Use to Lose Weight? Here’s What a Nutritionist Says

You should consider these points before trying the weight loss strategy.

Is Protein Powder Good For You? Here’s What a Nutritionist Says

Is Protein Powder Good for You? Here’s What a Nutritionist Says

It sounds healthy, but there's one concern people have been worried about.

Woman Goes Viral on TikTok After Dentist Visit Leaves One Side Of Her Face ‘Nearly Paralyzed’

Viral TikTok Warns Not to Take Vitamin C or Drink Caffeine Before a Dental Procedure—But Is It Legit?

What Is Protein Coffee, and Is It Healthy? Here’s a Nutritionist’s Take on the Trend

What Is Protein Coffee, and Is It Healthy? Here’s a Nutritionist’s Take on the Trend

7 Types of Vitafusion Gummy Vitamins Are Being Recalled, According to the FDA—Here's What to Know

7 Types of Vitafusion Gummy Vitamins Are Being Recalled, According to the FDA—Here's What to Know

Is Oatmeal Healthy? Here’s What a Nutritionist Wants You to Know

Is Oatmeal Healthy? Here’s What a Nutritionist Wants You to Know

Is Almond Milk Healthy? Here’s What a Nutritionist Wants You to Know

Almond milks are a lot like jeans—the quality, cost, and nutrition can vary considerably, so you have to do some shopping to find the right one for you.

All Nutrition

Are Potatoes Healthy? Here's What a Nutritionist Says

Are Potatoes Healthy? Here's What a Nutritionist Says

Is Chipotle Healthy? Here's What a Nutritionist Says

Is Chipotle Healthy? Here's What a Nutritionist Says

What Are Antioxidants, and How Can They Benefit Your Health? Here's What a Nutritionist Says

What Are Antioxidants, and How Can They Benefit Your Health? Here's What a Nutritionist Says

5 Fenugreek Health Benefits You Should Know, According to a Nutritionist

5 Fenugreek Health Benefits You Should Know, According to a Nutritionist

What Is Gluten? A Nutritionist Explains Everything You Need to Know About the Protein

What Is Gluten? A Nutritionist Explains Everything You Need to Know About the Protein

This 20-Year-Old Says She Had a Heart Attack After Dry Scooping Pre-Workout—Here’s What to Know

Is Dry Scooping Pre-Workout Bad for You? Here’s What Experts Say About the TikTok Trend

Does Kombucha Have Any Health Benefits? Here’s What Nutritionists Think

Does Kombucha Have Any Health Benefits? Here’s What Nutritionists Say

6 Health Benefits of Cabbage, According to Nutritionists

6 Health Benefits of Cabbage, According to Nutritionists

12 Collagen Supplements to Take for Healthy Skin, Nails, Hair, and Joints

The 12 Best Collagen Supplements, According to Experts

20 Food Subscription Boxes for Every Lifestyle

20 Food Subscription Boxes for Every Lifestyle

Everyone’s Talking About Sumo Oranges Right Now—Here's Why You Might Want to Try Them

Everyone’s Talking About Sumo Oranges Right Now—Here's Why You Might Want to Try Them

‘What I Eat In a Day’ Videos Are Going Viral on TikTok—Here’s Why They’re So Problematic

‘What I Eat In a Day’ Videos Are Going Viral on TikTok—Here’s Why They’re So Problematic

What Is a Semi-Vegetarian Diet, and Is It Healthy? We Asked a Nutritionist

What Is a Semi-Vegetarian Diet, and Is It Healthy? We Asked a Nutritionist

Is Sushi Healthy? Here’s What Nutritionists Suggest Ordering

Is Sushi Healthy? Here’s What Nutritionists Suggest Ordering

FYI: Your Peanut Butter Should Only Have These 2 Ingredients

Is Peanut Butter Healthy? Here’s What to Know, According to Nutritionists

Can Dr. Oz's 21-Day Breakthrough Diet Help You Lose Weight? Here's What a Nutritionist Says

Can Dr. Oz's 21-Day Breakthrough Diet Help You Lose Weight? Here's What a Nutritionist Says

Whole Foods CEO Takes Heat for Saying the Best Healthcare Solution Is 'to Change the Way People Eat'

Whole Foods CEO Takes Heat for Saying the Best Healthcare Solution Is 'to Change the Way People Eat'

The Best (and Worst) Diets for 2021, According to Experts

The Best (and Worst) Diets for 2021, According to Experts

Trying to Drink More Water in 2021? This Infuser Bottle Might Be the Trick, According to Amazon Shoppers

This Fruit Infuser Water Bottle Makes Staying Hydrated More Delicious, According to Amazon Shoppers

This Buzzy Supplement Is All Over Social Media For Boosting Your Immunity-Here's What Dietitians Think

What Are the Benefits of Bee Pollen? Why Celebrities and TikTok Users Swear by the Supplement

Everything You Need to Know About Taking Magnesium for Sleep, According to Sleep Specialists

What to Know About Taking Magnesium for Sleep, According to Sleep Specialists

Chrissy Teigen Wants to 'Normalize' Formula—Here's What That Means

Chrissy Teigen Wants to 'Normalize' Formula—Here's What That Means

What Is Food Combining? Here's How a Nutritionist Explains It

What Is Food Combining? Here's How a Nutritionist Explains It

How to Lose Weight Fast, but in the Safest Way Possible

How to Lose Weight Fast, but in the Safest Way Possible

4 Benefits of Fennel, According to a Nutritionist

4 Benefits of Fennel, According to a Nutritionist

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