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7 Things You Should Know About Matcha

7 Things You Should Know About Matcha

This form of green tea is getting a lot of buzz.

I Just Finished Whole30 and Lived to Tell the Tale—Here’s How I Made It Through

I Just Finished Whole30 and Lived to Tell the Tale—Here’s How I Made It Through

A life without carbs isn't an easy life, let me tell you.

These Are the 10 Healthiest Drink Orders

The 10 Lowest Calorie Alcoholic Drinks, According to Nutritionists

Wine? Beer? Mixed drink? Here’s our guide to choosing the healthiest sips at holiday parties.

7 Health Benefits of Cherries

7 Health Benefits of Cherries

Good news, cherry lovers: The fruit is one the of healthiest foods you can eat.

11 Things That Can Happen When You Go Vegan for a Month

11 Things That Can Happen When You Go Vegan for a Month

Know what to expect before you give up on meat and dairy.

12 Foods With More Vitamin C Than Oranges

12 Foods With More Vitamin C Than Oranges

Eating foods rich in vitamin C may help reduce the duration of a cold. These foods contain even more vitamin C than oranges.

More Nutrition

Is Sushi Healthy? Here’s What Nutritionists Suggest Ordering

Is Sushi Healthy? Here’s What Nutritionists Suggest Ordering

Plus, what to know about the health benefits—and risks—associated with the food.

FYI: Your Peanut Butter Should Only Have These 2 Ingredients

Is Peanut Butter Healthy? Here’s What to Know, According to Nutritionists

FYI: It should really only include these two ingredients.

Can Dr. Oz's 21-Day Breakthrough Diet Help You Lose Weight? Here's What a Nutritionist Says

Can Dr. Oz's 21-Day Breakthrough Diet Help You Lose Weight? Here's What a Nutritionist Says

Whole Foods CEO Takes Heat for Saying the Best Healthcare Solution Is 'to Change the Way People Eat'

Whole Foods CEO Takes Heat for Saying the Best Healthcare Solution Is 'to Change the Way People Eat'

The Best (and Worst) Diets for 2021, According to Experts

The Best (and Worst) Diets for 2021, According to Experts

Trying to Drink More Water in 2021? This Infuser Bottle Might Be the Trick, According to Amazon Shoppers

This Fruit Infuser Water Bottle Makes Staying Hydrated More Delicious, According to Amazon Shoppers

What Are the Benefits of Bee Pollen? Why Celebrities and TikTok Users Swear by the Supplement

The research behind it is promising.

All Nutrition

6 Health Benefits of Cabbage, According to Nutritionists

6 Health Benefits of Cabbage, According to Nutritionists

12 Collagen Supplements to Take for Healthy Skin, Nails, Hair, and Joints

The 12 Best Collagen Supplements, According to Experts

20 Food Subscription Boxes for Every Lifestyle

20 Food Subscription Boxes for Every Lifestyle

Everyone’s Talking About Sumo Oranges Right Now—Here's Why You Might Want to Try Them

Everyone’s Talking About Sumo Oranges Right Now—Here's Why You Might Want to Try Them

‘What I Eat In a Day’ Videos Are Going Viral on TikTok—Here’s Why They’re So Problematic

‘What I Eat In a Day’ Videos Are Going Viral on TikTok—Here’s Why They’re So Problematic

What Is a Semi-Vegetarian Diet, and Is It Healthy? We Asked a Nutritionist

What Is a Semi-Vegetarian Diet, and Is It Healthy? We Asked a Nutritionist

TikTok Star Tabitha Brown On the Importance of Being a Black Woman in the Wellness Space

TikTok Star Tabitha Brown On the Importance of Being a Black Woman in the Wellness Space

Chili Pepper Study Says They Can Help You Live Longer—What to Know About the Health Benefits of Hot Peppers

Chili Pepper Study Says They Can Help You Live Longer—What to Know About the Health Benefits of Hot Peppers

'Immune Boosting' Supplements Are All Over the Internet—But Can They Really Keep You Healthy?

'Immune Boosting' Supplements Are All Over the Internet—But Can They Really Keep You Healthy?

The 37 Best Healthy Snacks of 2020, According to Our Editors

The 37 Best Healthy Snacks of 2020, According to Our Editors

The 31 Best Vegan Candies—Just in Time for Halloween

The 31 Best Vegan Candies—Just in Time for Halloween

42 Gluten-Free Candies Everyone Will Love This Halloween

42 Gluten-Free Candies Everyone Will Love This Halloween

Ireland Court Rules Subway Bread too Sugary—Here's What That Means for US Consumers

Ireland Court Rules Subway Bread too Sugary—Here's What That Means for US Consumers

Here’s How to Fast for a Healthier Gut

3 Benefits of Fasting for a Healthy Gut

What Is Reverse Dieting? A Nutritionist Explains

What Is Reverse Dieting? A Nutritionist Explains

Dr. Fauci Recommends Taking These 2 Vitamins to Help Boost Your Immune System

Dr. Fauci Says It's Fine to Take Vitamins C and D to Help Boost Your Immune System—Here's What to Know

7 Health Benefits of Dates, According to a Nutritionist

7 Health Benefits of Dates, According to a Nutritionist

What Is Hard Kombucha, and Is It Healthy? Here's What Nutritionists Say

What Is Hard Kombucha, and Is It Healthy? Here's What Nutritionists Say

TikTok's Charli D'Amelio has a New Dunkin' Drink—Here's How it Stands Up, Nutritionally

TikTok's Charli D'Amelio has a New Dunkin' Drink—Here's How it Stands Up, Nutritionally

6 Health Benefits of Spinach, According to a Nutritionist

6 Health Benefits of Spinach, According to a Nutritionist

5 Health Benefits of Blueberries, According to a Nutritionist

5 Health Benefits of Blueberries, According to a Nutritionist

8 Health Benefits of Watermelon, According to a Nutritionist

8 Health Benefits of Watermelon, According to a Nutritionist

6 Healthy Italian Recipes That Are Surprisingly Easy to Make

6 Healthy Italian Recipes That Are Surprisingly Easy to Make

What Is Nutritional Psychiatry, and Can It Help You Feel Healthier? Here's What an Expert Says

What Is Nutritional Psychiatry, and Can It Help You Feel Healthier? Here's What an Expert Says

9 Vitamin D Benefits You Should Know—and How to Get More in Your Diet

9 Vitamin D Benefits You Should Know—and How to Get More in Your Diet