Nutrition

Nutrition

The Soy Sauce Colon Cleanse That Left a Woman Brain Dead Shows How Dangerous Viral Internet Trends Can Be

Nutrition

Is Soy Sauce Any Good for You? Our Nutritionist Explains

Nutrition

7 Tips for Exactly How to Eat Before and After a Workout

Nutrition

The 64 Best (and Worst) Holiday Foods

Nutrition

Yes, There's Actually an Exact Amount of French Fries You Should Eat—but It's Not 6

Nutrition

How a Wild New Year's Eve Affects Your Body, Plus How to Bounce Back Afterward

Nutrition

5 Easy Ways to Kickstart Your Clean-Eating Goals Before January 1st

Nutrition

What a Nutritionist Really Thinks About the New Juniper Latte from Starbucks

Nutrition

What Eating the *Right* Amount of Protein Every Day Actually Looks Like

Nutrition

These 5 Herbal Teas Have the Biggest Health Benefits

Nutrition

What This Mom Learned About Food Culture in America After Her Baby Stopped Eating

Nutrition

The Health Benefits of Turkey

Nutrition

Your Thanksgiving Feast Might Be Better for You Than You Think

Nutrition

5 Myths and Facts About Holiday Weight Gain

Nutrition

The Health Benefits of Jackfruit, the Buzzy Vegan Meat Substitute That’s Popping Up Everywhere

Nutrition

Is a Sugar Allergy Really a Thing? Nutritionists Explain

Nutrition

6 Ways Nutritionists Outsmart Overeating During the Holidays

Nutrition

Why Hot Coffee Might Be Healthier Than Cold Brew

Nutrition

Oat Milk Is the Latest Trendy Non-Dairy Milk—but Is It Actually Healthy?