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7 Things You Should Know About Matcha

7 Things You Should Know About Matcha

This form of green tea is getting a lot of buzz.

I Just Finished Whole30 and Lived to Tell the Tale—Here’s How I Made It Through

I Just Finished Whole30 and Lived to Tell the Tale—Here’s How I Made It Through

A life without carbs isn't an easy life, let me tell you.

8 Alcoholic Drinks Ranked From Most Calories to Least

8 Alcoholic Drinks Ranked From Most Calories to Least

Wine? Beer? Mixed drink? Here’s our guide to choosing the healthiest sips at holiday parties.

7 Health Benefits of Cherries

7 Health Benefits of Cherries

Good news, cherry lovers: The fruit is one the of healthiest foods you can eat.

11 Things That Can Happen When You Go Vegan for a Month

11 Things That Can Happen When You Go Vegan for a Month

Know what to expect before you give up on meat and dairy.

12 Foods With More Vitamin C Than Oranges

12 Foods With More Vitamin C Than Oranges

Eating foods rich in vitamin C may help reduce the duration of a cold. These foods contain even more vitamin C than oranges.

More Nutrition

Dr. Fauci Recommends Taking These 2 Vitamins to Help Boost Your Immune System

Dr. Fauci Says It's Fine to Take Vitamins C and D to Help Boost Your Immune System—Here's What to Know

But he advised against taking a few other popular supplements.

7 Foods That Reduce Bloating—and 5 That Cause It

7 Foods That Reduce Bloating—and 5 That Cause It

Hate feeling puffed up after a meal? Keep your digestive system humming along by eating flat-belly foods and avoiding those that bloat.

6 Things Your Farts Can Tell You About Your Health

6 Things Your Farts Can Tell You About Your Health

9 Vitamin D Benefits You Should Know—and How to Get More in Your Diet

9 Vitamin D Benefits You Should Know—and How to Get More in Your Diet

TikTok's Charli D'Amelio has a New Dunkin' Drink—Here's How it Stands Up, Nutritionally

TikTok's Charli D'Amelio has a New Dunkin' Drink—Here's How it Stands Up, Nutritionally

Does Sea Moss Have Health Benefits? Here's What a Nutritionist Says

Does Sea Moss Have Health Benefits? Here's What a Nutritionist Says

What Is Reverse Dieting? A Nutritionist Explains

This dieting tactic is supposed to help you maintain weight loss—here's what it's all about.

All Nutrition

6 Healthy Italian Recipes That Are Surprisingly Easy to Make

6 Healthy Italian Recipes That Are Surprisingly Easy to Make

What Is Nutritional Psychiatry, and Can It Help You Feel Healthier? Here's What an Expert Says

What Is Nutritional Psychiatry, and Can It Help You Feel Healthier? Here's What an Expert Says

Zinc Supplements: What to Know if You're Thinking of Taking Them

Zinc Supplements: What to Know if You're Thinking of Taking Them

5 Foods to Avoid If You Have Arthritis (and 5 That Might Help), According to Dietitians

5 Foods to Avoid If You Have Arthritis (and 5 That Might Help), According to Dietitians

6 Health Benefits of Coffee, According to a Nutritionist

6 Health Benefits of Coffee, According to a Nutritionist

Here’s What Foods Just Got More Expensive—and Which Got Cheaper—at the Grocery Store

Here’s What Foods Just Got More Expensive—and Which Got Cheaper—at the Grocery Store

More Than 40,000 Pounds of Ground Beef Sold at Walmart, Other Stores Recalled for Possible E. Coli

More Than 40,000 Pounds of Ground Beef Sold at Walmart, Other Stores Recalled for Possible E. Coli

7 Health Benefits of Oranges, According to a Nutritionist

7 Health Benefits of Oranges, According to a Nutritionist

The Slow-Carb Diet Lets You Have 1 'Cheat Day' a Week—But Should You Try It?

What Is the Slow-Carb Diet? Everything You Need to Know About the Eating Plan, According to a Nutritionist

The 5 Best Frozen Pizzas, According to a Nutritionist

The 5 Best Frozen Pizzas, According to a Nutritionist

This Nutritionist Tried the ProLon Diet—Here's What She Has to Say About This Trendy Fasting Plan

This Nutritionist Tried the ProLon Diet—Here's What She Has to Say About This Trendy Fasting Plan

Here's What Grocery Shopping Could Look Like in the Future

Here's What Grocery Shopping Could Look Like in the Future

Losing Belly Fat: A Nutritionist's Top 5 Foods

Losing Belly Fat: A Nutritionist's Top 5 Foods

4 Health Benefits of Nutritional Yeast, Plus How to Use It in Food

4 Health Benefits of Nutritional Yeast, Plus How to Use It in Food

The Warrior Diet Is an Intermittent Fasting Plan for Weight Loss—but Is It Healthy?

The Warrior Diet Is an Intermittent Fasting Plan for Weight Loss—but Is It Healthy?

Can't Find Meat at the Grocery Store? Here Are 8 Other Protein-Rich Foods to Buy

There Might Be a Meat Shortage In the US—Here Are 8 Protein-Filled Foods to Try If You Can’t Buy Meat

6 Eating Habits and Foods that Weaken Your Immune System

6 Eating Habits and Foods that Weaken Your Immune System

7 Anti-Inflammatory Foods to Eat Every Day for Long-Term Health and Happiness

7 Anti-Inflammatory Foods to Eat Every Day for Long-Term Health and Happiness

How Sugar Causes Inflammation—and What You Can Do About It

How Sugar Causes Inflammation—and What You Can Do About It

How to Make More Sustainable Food Choices

How to Make More Sustainable Food Choices

3 Breakfast Salad Recipes for a Healthier Start to Your Day

3 Breakfast Salad Recipes for a Healthier Start to Your Day

30 Tips to Get Fitter in 30 Days

30 Tips to Get Fitter in 30 Days

Starbucks New Spring Drinks 2020: How Healthy Are They?

Starbucks New Spring Drinks 2020: How Healthy Are They?

6 MIND Diet Recipes to Give Your Brain a Boost

6 MIND Diet Recipes to Give Your Brain a Boost

I’ve Tried Every Brand of Hummus and These 5 Are Out of This World

I’ve Tried Every Brand of Hummus and These 5 Are Out of This World