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The latest health and wellness news, including case studies, research breakthroughs, celebrity health updates, and internet trends. After all, staying in the know is part of a balanced lifestyle.

What is Mechanical Asphyxia, and How Did it Cause George Floyd's Death?

A recent autopsy revealed that Floyd died not only from the knee placed on his neck, but also from the pressure applied to his back by two other officers.
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5 Black Mental Health Resources to Fight the Harmful Effects of Racism

Racism made me anxious and depressed, but this doesn't have to be the case forever.