The latest health and wellness news, including case studies, research breakthroughs, celebrity health updates, and internet trends. After all, staying in the know is part of a balanced lifestyle.

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These 6 Foods Are Tied to Weight Gain—Here Are Their Healthy Alternatives

A nutritionist explains why these foods can lead to gaining weight, plus the best alternatives to help you maintain a healthy weight.
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What Does a Healthy Vagina Smell Like?

All vaginas have a scent—and no, it's not a bouquet of roses. Here's how to tell when something is off down below.
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Rita Ora Is Showing Serious Underboob in a Body Confident Bikini Post

Days after the suicide of a friend and fellow celeb, she urged fans to “enjoy your life."