My Mantra

Words of wisdom from fearless women. Follow us on Instagram @healthmagazine and share your own power phrases using #MantraMonday .
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'Drag Race' Star Ginger Minj Shares the Mantra She Uses to Pump Up Her Confidence
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Actress Azie Tesfai Shares the Mantra That's Helped Her Overcome Anxiety During the Pandemic
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This is How Gina Torres Deals With Mom Guilt: 'You Want to Be All Things All the Time, and You Just Can't Be'
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Paralympic Games Gold Medalist Mallory Weggemann on the Empowering Phrase She Repeats Before Major Life Events
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Chrishell Stause Uses This Mantra to Pull Herself Out of a Funk
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Mary J. Blige Opens Up About Prioritizing Her Mental Health and Learning to Love Herself
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Ricki Lake's Mantra Is What Everyone Needs to Hear About Getting Older
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Kym Whitley's Mantra Will Remind You to Never Take Any Day for Granted
ellie-kemper-my-mantra , Actress Ellie Kemper attends the FYC panel for "Unbreakable Kimmy Schmidt" at UCB Sunset Theater on June 6, 2016 in Los Angeles, California. (Photo by Jason LaVeris/FilmMagic)
This Is How Ellie Kemper Stays Positive and Finds Joy in Every Single Situation
LOS ANGELES, CALIFORNIA - DECEMBER 12: (EXCLUSIVE COVERAGE) Katherine McNamara visits the Young Hollywood Studio on December 12, 2019 in Los Angeles, California. (Photo by Mary Clavering/Young Hollywood/Getty Images)
Katherine McNamara Got This Powerful Mantra Tattooed on Her Body for Everyone to See
LOS ANGELES, CALIFORNIA - NOVEMBER 21: Actress KJ Smith attends the screening of HBO's "Lil Rel Howery: Live In Crenshaw" at NeueHouse Hollywood on November 21, 2019 in Los Angeles, California. (Photo by JC Olivera/Getty Images)
KJ Smith Uses This Mantra to Overcome Her Fears and Stay Grounded
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Jackie Cruz Shares What Helped Her Recover After a Devastating Car Accident
BEVERLY HILLS, CALIFORNIA - NOVEMBER 18: Actress Mayim Bialik arrives at the Saban Community Clinic's 43rd Annual Dinner Gala at The Beverly Hilton Hotel on November 18, 2019 in Beverly Hills, California. (Photo by Amanda Edwards/Getty Images)
Mayim Bialik Explains Why She Uses This Positive Thinking Manta in Good Times and Bad
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Kelly Ripa's Definition of Health Goes Beyond Just Her Looks: 'Healthy Mind, Healthy Body, Healthy Spirit'
My Mantra Ivirlei Brookes
Ivirlei Brookes Uses This Mantra to Feel Optimistic and Overcome Impostor Syndrome