My Mantra | Health.com

Home
My Mantra
My Mantra

Most Recent

Hunter McGrady Shares the 3 Words She Uses to Overcome Self-Doubt

Hunter McGrady Shares the 3 Words She Uses to Tackle Self-Doubt

Anyone and everyone can (and should!) use this saying for themselves.

Jane Levy’s Go-To Mantra Is Exactly What You Need to Calm Down Right Now

Jane Levy’s Go-To Mantra Is a Soothing Self-Reminder for When You’re Feeling Anxious

The "Zoey's Extraordinary Playlist" star uses this mantra to calm down when she can't sleep.

Jeannie Mai’s Mantra Is Perfect for Anyone Struggling in a Relationship Right Now

Jeannie Mai’s Mantra Is Perfect for Anyone Struggling in a Relationship Right Now

This simple saying completely changed her outlook on love and helped her build the healthy relationship she has today.

These Are the 3 Words Actress Molly Sims Uses to Practice Gratitude and Stay Positive

These Are the 3 Words Actress Molly Sims Uses to Practice Gratitude and Stay Positive

She says this one little shift has "made a huge difference" in her life.

Kelly Ripa's Definition of Health Goes Beyond Just Her Looks: "Healthy Mind, Healthy Body, Healthy Spirit"

Kelly Ripa's Definition of Health Goes Beyond Just Her Looks: 'Healthy Mind, Healthy Body, Healthy Spirit'

Kelly Ripa shares the words she lives by for both her own health and to serve others.

This is How Ellie Kemper Stays Positive and Finds Joy in Every Single Situation

This Is How Ellie Kemper Stays Positive and Finds Joy in Every Single Situation

Ellie Kemper has a mantra so empowering, it will bring you joy.

More My Mantra

Bebe Rexha's Unretouched Bikini Pic Is the Summer Inspo You Need

Bebe Rexha's Unretouched Bikini Photo Is All the Summer Inspo You Need

Rexha's snapshot shows her having what looks like a pretty great beach day.

Halima Aden Explains Why Being the First to Wear a Burkini in Sports Illustrated Swim Is so Historic

Halima Aden Explains Why Being the First to Wear a Burkini in Sports Illustrated Swim Is so Historic

This isn't the first time she's made history.

Jessica Alba Describes Her Ultimate Self-Care Day—and Why She Really Hates Celery Juice

Jessica Alba Describes Her Ultimate Self-Care Day—and Why She Really Hates Celery Juice

Queen Latifah Shares Her Secret for Finding Inner Strength

Queen Latifah Shares Her Secret for Finding Inner Strength

How Queer Eye's Tan France and Antoni Porowski Stay Fit, Fight Sugar Cravings, and Chase Away Stress

How Queer Eye's Tan France and Antoni Porowski Stay in Shape, Fight Sugar Cravings, and Chase Away Stress

Gina Torres Shares How She Stays Fit as a Busy Mom—and Her Diet May Surprise You

This is How Gina Torres Deals With Mom Guilt: 'You Want to Be All Things All the Time, and You Just Can’t Be'

LeAnn Rimes Shares the Mantra She Uses to Open Herself Up to Possibilities

And change her mentality to bring more love into her life.

All My Mantra

Author Cleo Wade’s Personal Mantra Is So Inspiring, You'll Want to Steal It for Yourself

Author Cleo Wade’s Personal Mantra Is So Inspiring, You'll Want to Steal It for Yourself

The One Thing Olivia Culpo Tells Herself to Stay Positive—Even During a Breakup

Olivia Culpo Tells Herself This One Thing to Stay Positive—Even During a Breakup

Julianne Hough Shares the One Mantra That Helps Her Live in the Moment

Julianne Hough Shares the One Mantra That Helps Her Live in the Moment

Jackie Cruz Shares the Mantra That Helped Her Recover After a Devastating Car Crash

Jackie Cruz Shares the Mantra That Helped Her Recover After a Devastating Car Crash

You'll Want to Steal Bryce Dallas Howard's Self-Care Ritual For Yourself

WATCH: Bryce Dallas Howard Reminds Us of the Importance of Self-Love

Vanessa Lachey Says She and Husband Nick Still Haven't 'Gotten Over' Son's Hospitalization

Vanessa Lachey Says She and Husband Nick Still Haven't 'Gotten Over' Son's Hospitalization

This Is Why Savannah Guthrie Decided to Get Pregnant in Her 40s

Savannah Guthrie Discusses Her Journey With Self-Acceptance: 'It’s a Lifelong Struggle for Me'

Lauren Bosworth Shares Her One Mantra That Helps Her Live in The Moment

Lauren Bosworth Shares Her One Mantra That Helps Her Live in The Moment

Cancer Took Her Best Friend, But Mira Sorvino Still Lives By These Optimistic Words

Cancer Took Her Best Friend, But Mira Sorvino Still Lives By These Optimistic Words

John Legend Just Revealed Something You've Always Wanted to Know About Cooking With Chrissy Teigen

John Legend Just Revealed Something You've Always Wanted to Know About Cooking With Chrissy Teigen

Tia Mowry Opens Up About Son Cree's Health Scare for First Time: 'We Were Really Stressed Out'

Tia Mowry Opens Up About Son Cree's Health Scare for First Time: 'We Were Really Stressed Out'

This Is Ashley Tisdale’s Secret to Managing Her Anxiety (and Her Dog’s, Too)

This Is Ashley Tisdale’s Secret to Managing Her Anxiety (and Her Dog’s, Too)

Whitney Port Gets Real About Pregnancy: 'It’s Not All Glowy Skin and Sunshine and Butterflies'

Whitney Port Gets Real About Pregnancy: 'It’s Not All Glowy Skin and Sunshine and Butterflies'