My Mantra | Health.com

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'Drag Race' Star Ginger Minj Shares the Mantra She Uses to Pump Up Her Confidence

At first, she thought it was just another cliché—but now she lives by it.

Actress Azie Tesfai Shares the Mantra That's Helped Her Overcome Anxiety During the Pandemic

Here's how she stays positive in uncertain times.

Actress Tamera Mowry-Housley, 43, Shares Her Mantra on Staying Optimistic During Life's Challenges

Because life throws curveballs.

Artist Morgan Harper Nichols, 31, Shares the Mantra That's Helping Her Through the Pandemic

It's a good one to say aloud at the end of a long day.

'Insecure' Actress Yvonne Orji Shares the Mantra She Repeats When She Feels Overwhelmed

This simple phrase can help you stay calm when you don't know what the future holds.

Actress Vivica A. Fox Shares the Mantra She Uses to Help Handle Rejection

This three-word phrase makes it easier to deal with life's ups and downs.

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More My Mantra

Paralympic Games Gold Medalist Mallory Weggemann on the Empowering Phrase She Repeats Before Major Life Events

Her mantra means so much to her, she displayed it on the wall in her room.

'iCarly' Actress Jaidyn Triplett Reveals the Mantra She Uses to Steady Her Emotions

Here's why we think this tween has words to live by.

'Real Housewives' Star Tiffany Moon Shares What She Tells Herself to Get Over Mom Guilt

Burn Survivor Shalom Blac Uses This Mantra to Feel Her Most Beautiful

Chrishell Stause Uses This Mantra to Pull Herself Out of a Funk

Christina Hendricks Uses This Mantra for a More Fulfilling Life

Ricki Lake's Mantra Is What Everyone Needs to Hear About Getting Older

Aging is inevitable, the actress and talk-show host says, so celebrate it rather than hate it.

All My Mantra

Brandee Evans’ Mantra Will Help You Find Joy in Any Moment

This Mantra Helps Melissa Joan Hart Find Adventure When Life Gets Dull

Vella Lovell’s Mantra Is for Anyone Who’s Way Too Hard on Themself

Kym Whitley’s Mantra Will Remind You to Never Take Any Day for Granted

Giada De Laurentiis' Mantra Will Inspire You to Find Your ‘Wow’ Factor

Auli’i Carvalho’s Mantra Is a Reminder That Social Media Is Only a Highlight Reel

Paula Abdul’s Mantra Is a Reminder to Spread Kindness (Even When Times Feel Hard)

Jenna Dewan Shares Her Favorite Mantra for When Things Feel Out of Control

Sutton Foster Uses This Mantra to Get Through the Seemingly Impossible

This Is Kate Hudson's Trick for Battling Stress and Living in the Moment

Angela Kinsey Uses This Mantra to Motivate Herself to Work Out as She Gets Older

Katherine McNamara Got This Powerful Mantra Tattooed on Her Body for Everyone to See

Kristin Davis Used This Mantra to Get Through Her Child's Eczema Diagnosis

Ivirlei Brookes Uses This Mantra to Feel Optimistic and Overcome Impostor Syndrome

KJ Smith Uses This Mantra to Overcome Her Fears

Mayim Bialik Explains Why She Uses This Four-Word Phrase in Both Good Times and Bad

Hunter McGrady Shares the 3 Words She Uses to Tackle Self-Doubt

Jane Levy's Go-To Mantra Is a Soothing Self-Reminder for When You're Feeling Anxious

Jeannie Mai's Mantra Is Perfect for Anyone Struggling in a Relationship Right Now

These Are the 3 Words Actress Molly Sims Uses to Practice Gratitude and Stay Positive

Kelly Ripa's Definition of Health Goes Beyond Just Her Looks: 'Healthy Mind, Healthy Body, Healthy Spirit'

This Is How Ellie Kemper Stays Positive and Finds Joy in Every Single Situation

LeAnn Rimes Shares the Mantra She Uses to Open Herself Up to Possibilities

Gal Gadot Reveals Exactly What Makes Her 'Wonder Woman' Workouts So Intense

Gone West's Colbie Caillat and Nelly Joy Share the Mantras They Use Every Time They Perform

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