My Mantra

Words of wisdom from fearless women. Follow us on Instagram @healthmagazine and share your own power phrases using #MantraMonday .

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Vella Lovell’s Mantra Is for Anyone Who’s Way Too Hard on Themself

Vella Lovell’s Mantra Is for Anyone Who’s Way Too Hard on Themself

Spreading kindness starts with you.
Kym Whitley’s Mantra Will Remind You To Never Take Any Day For Granted

Kym Whitley’s Mantra Will Remind You to Never Take Any Day for Granted

Unless we discover time travel, this is Kym Whitley favorite mantra.
Giada De Laurentiis' Mantra Will Inspire You to Find Your ‘Wow’ Factor

Giada De Laurentiis' Mantra Will Inspire You to Find Your ‘Wow’ Factor

The cooking star shows you how she made her passion her superpower.
Auli’i Carvalho’s Mantra is a Reminder That Social Media is Only a Highlight Reel

Auli’i Carvalho’s Mantra Is a Reminder That Social Media Is Only a Highlight Reel 

Everything is curated for perfection.
Paula Abdul’s Mantra Is a Reminder to Spread Kindness (Even When Times Feel Hard)

Paula Abdul’s Mantra Is a Reminder to Spread Kindness (Even When Times Feel Hard)

Paula Abdul shares her favorite kindness-centered mantra. Watch the video here.
Jenna Dewan Shares Her Favorite Mantra For When Things Feel Out of Control

Jenna Dewan Shares Her Favorite Mantra for When Things Feel Out of Control

We could all use this energy right now.

More My Mantra

Sutton Foster Uses This Mantra to Get Through the Seemingly Impossible

Sutton Foster Uses This Mantra to Get Through the Seemingly Impossible

No task is too big with this mantra.
This is Kate Hudson’s Trick for Battling Stress and Living in the Moment

This Is Kate Hudson’s Trick for Battling Stress and Living in the Moment

Kate Hudson on her go-to mantras and the launch of her supplement line.
Angela Kinsey Uses This Mantra to Motivate Herself to Work Out as She Gets Older

Angela Kinsey Uses This Mantra to Motivate Herself to Work Out as She Gets Older

Katherine McNamara Got This Powerful Mantra Tattooed on Her Body for Everyone to See

Katherine McNamara Got This Powerful Mantra Tattooed on Her Body for Everyone to See

Kristin Davis Used This Mantra to Get Through Her Child’s Eczema Diagnosis

Kristin Davis Used This Mantra to Get Through Her Child’s Eczema Diagnosis

Ivirlei Brookes Uses This Mantra To Feel Optimistic and Overcome Impostor Syndrome

Ivirlei Brookes Uses This Mantra to Feel Optimistic and Overcome Impostor Syndrome

KJ Smith Uses This Mantra to Overcome Her Fears

According to KJ, sometimes you gotta risk it to get what you want.

All My Mantra

Kelly Ripa's Definition of Health Goes Beyond Just Her Looks: "Healthy Mind, Healthy Body, Healthy Spirit"

Kelly Ripa's Definition of Health Goes Beyond Just Her Looks: 'Healthy Mind, Healthy Body, Healthy Spirit'

This is How Ellie Kemper Stays Positive and Finds Joy in Every Single Situation

This Is How Ellie Kemper Stays Positive and Finds Joy in Every Single Situation

Leann Rimes Shares the Mantra She Uses to Open Herself Up to Possibilities

LeAnn Rimes Shares the Mantra She Uses to Open Herself Up to Possibilities

Gal Gadot Reveals Exactly What Makes Her ‘Wonder Woman’ Workouts So Intense

Gal Gadot Reveals Exactly What Makes Her ‘Wonder Woman’ Workouts So Intense

Colbie Caillat Shares The Saying She Uses to Overcome Her Performance Stage Fright

Gone West's Colbie Caillat and Nelly Joy Share the Mantras They Use Every Time They Perform

Karamo Brown Shares the Mantra He Uses as a Self-Love Reminder Every Day

Karamo Brown Shares the Mantra He Uses as a Self-Love Reminder Every Day

Carly Pearce Shares the Mantra She Uses to Cope With Social Media Trolls

Carly Pearce Shares the Mantra She Uses to Cope With Social Media Trolls

Sarah Michelle Gellar on How She Keeps Herself Motivated Every Day

Sarah Michelle Gellar on How She Keeps Herself Motivated Every Day

Author Cleo Wade’s Personal Mantra Is So Inspiring, You'll Want to Steal It for Yourself

Author Cleo Wade’s Personal Mantra Is So Inspiring, You'll Want to Steal It for Yourself

The One Thing Olivia Culpo Tells Herself to Stay Positive—Even During a Breakup

Olivia Culpo Tells Herself This One Thing to Stay Positive—Even During a Breakup

Julianne Hough Shares the One Mantra That Helps Her Live in the Moment

Julianne Hough Shares the One Mantra That Helps Her Live in the Moment

Jackie Cruz Shares the Mantra That Helped Her Recover After a Devastating Car Crash

Jackie Cruz Shares the Mantra That Helped Her Recover After a Devastating Car Crash

Gina Torres Shares How She Stays Fit as a Busy Mom—and Her Diet May Surprise You

This is How Gina Torres Deals With Mom Guilt: 'You Want to Be All Things All the Time, and You Just Can’t Be'

Halima Aden Explains Why Being the First to Wear a Burkini in Sports Illustrated Swim Is so Historic

Halima Aden Explains Why Being the First to Wear a Burkini in Sports Illustrated Swim Is so Historic

You'll Want to Steal Bryce Dallas Howard's Self-Care Ritual For Yourself

WATCH: Bryce Dallas Howard Reminds Us of the Importance of Self-Love

Bebe Rexha's Unretouched Bikini Pic Is the Summer Inspo You Need

Bebe Rexha's Unretouched Bikini Photo Is All the Summer Inspo You Need

Vanessa Lachey Says She and Husband Nick Still Haven't 'Gotten Over' Son's Hospitalization

Vanessa Lachey Says She and Husband Nick Still Haven't 'Gotten Over' Son's Hospitalization

Queen Latifah Shares Her Secret for Finding Inner Strength

Queen Latifah Shares Her Secret for Finding Inner Strength

This Is Why Savannah Guthrie Decided to Get Pregnant in Her 40s

Savannah Guthrie Discusses Her Journey With Self-Acceptance: 'It’s a Lifelong Struggle for Me'

Lauren Bosworth Shares Her One Mantra That Helps Her Live in The Moment

Lauren Bosworth Shares Her One Mantra That Helps Her Live in The Moment

Jessica Alba Describes Her Ultimate Self-Care Day—and Why She Really Hates Celery Juice

Jessica Alba Describes Her Ultimate Self-Care Day—and Why She Really Hates Celery Juice

Cancer Took Her Best Friend, But Mira Sorvino Still Lives By These Optimistic Words

Cancer Took Her Best Friend, But Mira Sorvino Still Lives By These Optimistic Words

John Legend Just Revealed Something You've Always Wanted to Know About Cooking With Chrissy Teigen

John Legend Just Revealed Something You've Always Wanted to Know About Cooking With Chrissy Teigen

Tia Mowry Opens Up About Son Cree's Health Scare for First Time: 'We Were Really Stressed Out'

Tia Mowry Opens Up About Son Cree's Health Scare for First Time: 'We Were Really Stressed Out'

This Is Ashley Tisdale’s Secret to Managing Her Anxiety (and Her Dog’s, Too)

This Is Ashley Tisdale’s Secret to Managing Her Anxiety (and Her Dog’s, Too)

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