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This 20-Minute Guided Meditation Is the Stress Reliever You Need Right Now

This Guided MNDFL Meditation Is the Stress Reliever You Need Right Now

Practice mindfulness from the comfort of your living room with this guided meditation session.

Jenna Dewan’s Makeup-Free Selfie Is Proof That Everyone Needs to Slow Down Sometimes

Jenna Dewan Shares Makeup-Free Selfie to Instagram to Send a Message About Self-Care

Sometimes staying in bed all day is exactly what you need.

Venus Williams Just Shared The Most Important Things She's Learned About Self-Care

Venus Williams On Self-Care and the Importance of Staying True to Yourself

The 39-year-old tennis player and chief brand officer of self-care line Asutra talks about working hard and staying confident.

Lady Gaga's Nude Photo Was Turned Into the Ultimate Self-Care Meme—and It's Going Viral

This Lady Gaga Self-Care Meme Is Just What You Need to See This Week

She's giving us a million reasons to love it.

Laverne Cox Has the Most Unique Self-Care Routine We've Ever Heard

Laverne Cox Has the Most Unique Self-Care Routine We've Ever Heard

It involves a microphone, and a whole lot more.

The Best Meditation Apps to Help Beat Anxiety and Stress

The Best Meditation Apps to Help Beat Anxiety and Stress

Our reviewer tried seven of the best free meditation apps—there's one perfect for you.

More Self-Care

11 Types of Meditation That Can Help If You're Depressed

11 Types of Meditation That Can Help Treat Depression

Transcendental meditation, mindfulness, and other practices may help alleviate symptoms and improve mood.

Jessica Alba Describes Her Ultimate Self-Care Day—and Why She Really Hates Celery Juice

Jessica Alba Describes Her Ultimate Self-Care Day—and Why She Really Hates Celery Juice

The incredibly successful actress and entrepreneur gets real about exactly what it takes to build an empire.

What Is Meditation? Here’s What You Need to Know—and How to Get Started

What Is Meditation? Here’s What You Need to Know—and How to Get Started

The Case for Skipping Parties and Making New Year's Eve a Night of Self-Care

The Case for Skipping Parties and Making New Year's Eve a Night of Self-Care

6 Meaningful Ways to Practice Self-Care After a Scary Medical Diagnosis

6 Meaningful Ways to Practice Self-Care After a Scary Medical Diagnosis

Ashley Graham Shares Nude Baby Bump Photo as She Practices 'Serious Self-Care' with Massage

Ashley Graham Shares Nude Baby Bump Photo as She Practices 'Serious Self-Care' with Massage