Self-care is more than just bubble baths and meditation (though those are two great examples.) Here are our favorite methods for taking care of your mental, physical, and emotional health.

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Dementia Caregivers Are Struggling During the Coronavirus Pandemic—Here's What it's Like

COVID-19 anxiety has made it harder to take care of people with dementia, and it's boosted the stress of caregivers, who lack support thanks to social distancing.

Venus Williams On Self-Care and the Importance of Staying True to Yourself

The 39-year-old tennis player and chief brand officer of self-care line Asutra talks about working hard and staying confident.

More Self-Care

11 Types of Meditation That Can Help Treat Depression

Transcendental meditation, mindfulness, and other practices may help alleviate symptoms and improve mood.