10 Black-Owned Wellness Companies to Help You Practice Self-Care Right Now
Support Black businesses through self-care.
Dementia Caregivers Are Struggling During the Coronavirus Pandemic—Here's What it's Like
COVID-19 anxiety has made it harder to take care of people with dementia, and it's boosted the stress of caregivers, who lack support thanks to social distancing.
These Are the 3 Words Actress Molly Sims Uses to Practice Gratitude and Stay Positive
She says this one little shift has "made a huge difference" in her life.
This Guided MNDFL Meditation Is the Stress Reliever You Need Right Now
Practice mindfulness from the comfort of your living room with this guided meditation session.
Jenna Dewan Shares Makeup-Free Selfie to Instagram to Send a Message About Self-Care
Sometimes staying in bed all day is exactly what you need.
Venus Williams On Self-Care and the Importance of Staying True to Yourself
The 39-year-old tennis player and chief brand officer of self-care line Asutra talks about working hard and staying confident.
