The 7 Best Bathroom Scales of 2023, Tested and Approved

The FITINDEX Bluetooth Body Fat Scale is easy to use and offers 13 body composition readings.

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The 7 Best Bathroom Scales of 2022, Tested and Reviewed

Amazon

Love it or hate it, we know that stepping on the scale can provide useful data on your health journey. Whether you’re trying to lose weight or simply maintain it, it’s undeniable that having a scale provides a helpful way to keep track of your goals.

Tested & Approved

Our best overall pick, the FITINDEX Bluetooth Body Fat Scale, offers multiple health metrics and sends them straight to your phone via Bluetooth for easy tracking. The Ozeri Precision Digital Bath Scale is simple to use, budget-friendly, and provides precise measurements—this scale checks all the boxes for your health goals.

If you haven’t shopped around in a while, bathroom scales have come a long way in recent years. Many scales are now equipped with multiple health insights, like comprehensive body fat analysis and Bluetooth capabilities for your smartphone to give you more data than just the number alone. Smart scales have the capability to measure body fat percentage, muscle mass, water weight, and even gauge your metabolic rate. Having more data might help make sense of weight fluctuations that can otherwise feel very defeating. 

We spoke to Deepti Agarwal, MD, of Case Integrative Health, who advises that healthy weight loss takes time, and you might not want to weigh yourself obsessively. “Healthy weight change happens slowly, as little as one to two pounds per month. This gives your metabolism time to equalize and reduces the chances of rebounding back up,” she tells us. 

Dr. Agarwal cautions against being too rigid with the scale. She states, “It’s important to remember that a healthy body weight can fluctuate day to day, and even hour to hour! Remind yourself that the scale may go up after a holiday or vacation. Simply return to your regular, healthy eating habits (without restriction), and the number should return to what it was.”

Whether you’re beginning a weight loss journey or are just more interested in keeping track of your health, read on to see our recommendations for the best bathroom scales, backed by our testing.

Best Overall

FITINDEX Bluetooth Body Fat Scale

4.2
FITINDEX Bluetooth Body Fat Scale

Amazon

Why We Like It: This scale comes with an app and Bluetooth capabilities to provide you with even more health data beyond what’s on the scale.

It’s Worth Noting: The scale can be quite sensitive.

With an almost perfect 5 across the board, the FITINDEX Bluetooth Body Fat Scale was a clear winner during our lab test. Aside from measuring your weight, this smart scale has Bluetooth capabilities that connect to a phone app and help you track even more health information.

The scale allows you to track body composition metrics like body fat, muscle mass, body water weight, bone mass, and even your metabolic rate. Experts agree that having more data helps you make better decisions about your health than just weight alone. 

Knowing whether you’ve gained muscle mass versus fat versus water weight helps make sense of those daily and weekly fluctuations that can otherwise feel so frustrating. Best of all, this scale’s wealth of information is offered in a user-friendly app. “I loved all of the different health insights this scale provided,” our tester said. “It stores your data so you can keep track of your health over time and is perfect for someone who really wants to watch their weight.”

Price at time of publication: $24

Product Details:

  • Number of Measurements: 13 body composition measurements 
  • Bluetooth Capable: Yes
  • Maximum Weight: 396 pounds
  • Maximum Number of Users: Unlimited
  • Additional Features: Baby mode
  • Syncs With: Apple Watch, Fitbit, and Google Fit

Best with Bone Density Measuring

Withings Body + Body Composition Wi-Fi Scale

4.6
Withings Body + Body Composition Wi-Fi Scale

Amazon

Why We Like It: It offers a host of body measurements along with additional goal-setting features for weight loss.

It’s Worth Noting: One tester noted that the set-up process is more time-consuming than other products on the market. 

If you’re looking for a scale that provides as much health data as you could ever want, the Withings Body+ is just that. One of our testers noted that “with the ability to track many metrics from water weight to bone density, this makes the Withings scale one of the more advanced [products] on the market.”

The scale’s connected app comes with additional features that help you set goals and see trends over time with your health metrics. The scale offers a nutrition tracking feature that allows you to set your weight goal and manage your daily calorie budget, making the scale a one-stop shop for weight management.

The Withings Body+ features don’t stop there. It’s also compatible with more than 100 top health and fitness apps, offers you the daily weather forecast to plan your outdoor workouts, and allows up to eight users to store their weight history.

Price at time of publication: $100

Product Details:

  • Number of Measurements: 13 body composition measurements 
  • Bluetooth Capable: Yes
  • Maximum Weight: 396 pounds
  • Maximum Number of Users: 8
  • Syncs With: Apple Watch, Fitbit, and Google Fit
  • Additional Features: Daily weather forecast, daily calorie management

Best Budget

Ozeri Precision Digital Bath Scale

4.7
Ozeri Precision Digital Bath Scale

Amazon

Why We Like It: This product has a sleek enough design for any bathroom and is easy to use right out of the box.

It’s Worth Noting: The product does not provide additional features like body composition data.

If you’re looking for a scale without the smart scale bells and whistles, look no further than the Ozeri precision bath scale. This classic scale offers a sleek, simple design in a classic model. 

“It’s very easy to use, and you can stand on it without tipping at all,” our tester said. “The reading was quick and almost perfectly accurate.”

Simply step on the scale, and receive your reading immediately. There’s no need to tap the scale and wait for it to calibrate, as with many other scales. The scale does come equipped with a convenient and user-friendly tare button so that you can easily weigh objects, luggage, or children if needed.

Price at time of publication: $16

Product Details:

  • Number of Measurements: 1
  • Bluetooth Capable: No
  • Maximum Weight: 400 pounds
  • Maximum Number of Users: Unlimited
  • Syncs With: N/A
  • Additional Features: N/A

Easiest to Use

Greater Goods Digital Body Weight Bathroom Scale

4.2
Greater Goods Digital Weight Bathroom Scale

Amazon

Why We Like It: This scale is simple, easy to use, and looks nice in the bathroom, plus its LED lighting makes it easy to read. 

It’s Worth Noting: The reading flashes when it’s displayed rather than giving a static number.

This scale is easy to use straight out of the box once you receive it, and its extra large backlit display makes it easy to get the results you’re looking for right away. 

While the Greater Goods Digital Bathroom Scale is straightforward without any extra features, our testers loved how simple it was. “I really liked this scale! It's simple, easy to use, and looks nice,” our tester said, adding, “I like the LED lighting. It's also lightweight and a good size (square) to fit into your bathroom.”

Price at time of publication: $24

Product Details:

  • Number of Measurements: 1
  • Bluetooth Capable: No
  • Maximum Weight: 400 pounds
  • Maximum Number of Users: Unlimited
  • Syncs With: N/A
  • Additional Features: N/A

Best for BMI Measuring

Etekcity Body Weight Bathroom Digital Scale

4.8
Etekcity Scales for Body Weight Bathroom Digital Weight Scale

Source: Etekcity

Why We Like It: Its paired app offers additional health data, like BMI and real-time weight.

It’s Worth Noting: Our testers thought the red analog weight contrasted with the black scale wasn’t easily visible, but its app makes it easy to find data.

If you’re interested in learning more about your health beyond a simple weight measurement, knowing your BMI can help. The Etekcity Smart Fitness Scale offers body composition measurements like BMI, muscle mass, and water weight. With 13 different body composition measurements, you will have a plethora of data to sort through no matter what information you need, all easily accessible from the connected app.

In addition to its own app, the scale also connects to health and fitness apps like Apple HealthKit, MyFitnessPal, and Fitbit so that you can sync everything in one place.

It’s also a great choice for families. Using baby mode, you can even track your little one’s growth and development by creating a separate profile to monitor their health. Plus, it’s eligible for purchase with HSA or FSA funds.

Price at time of publication: $25

Product Details:

  • Number of Measurements: 13 body composition measurements 
  • Bluetooth Capable: Yes
  • Maximum Weight: 400 pounds
  • Maximum Number of Users: Unlimited
  • Syncs With: Apple Watch, Fitbit, and Google Fit
  • Additional Features: Baby mode

Best with Heart Rate Monitor

WYZE Smart Body Fat Scale

4.6
WYZE Smart Body Fat Scale

Amazon

Why We Like It: This user-friendly scale offers the ability to track multiple health metrics, including heart rate.

It’s Worth Noting: While the scale is stylish, it does leave footprints when you step off of the surface.

This smart scale offers body composition analysis with a total of 12 metrics. The scale offers the ability to track your heart rate via its smart scale heart rate monitor. Use the app to see trends over time and sync your scale data with other health and fitness apps to keep track of your goals.

Its LED display is easy to read for immediate results on the scale, but the app offers plenty more data. You can share your scale with unlimited users and create eight different profiles in the app; the scale also has the ability to automatically recognize different users.

One of the scale’s few flaws was the initial setup of its app. “I would also make the app a little easier to set up (it sends you through a bunch of prompts before you can get to the home screen),” our tester said.

Price at time of publication: $36

Product Details: 

  • Number of Measurements: 12 body composition measurements 
  • Bluetooth Capable: Bluetooth capabilities to phone app
  • Maximum Weight: 400 pounds
  • Maximum Number of Users: Unlimited users
  • Syncs With: Apple Watch, Fitbit, and Google Fit
  • Additional Features: Heart rate monitor

Best for Goal Tracking

RENPHO Smart Body Fat Scale

4.8
RENPHO Smart Scale

Amazon

Why We Like It: The scale pairs with an app that provides 13 body measurement metrics for easy tracking.

It’s Worth Noting: One user noted that the scale can tip easily due to the location of the feet underneath the product.

An easy way to keep track of your weight goals is with a scale that gives you not only plenty of information but also a place to set and track goals. The RENPHO Smart Scale tracks 13 body composition points in its app, but it also allows you to add weight and body fat goals and offers insight into how close you are to hitting them.

Our testers loved this scale and its health-tracking features. With 13 body composition measurements, you are getting a full picture of your health. If you’re looking for even more insight, RENPHO makes a smart measuring tape that also connects to their app to further track your progress. 

This scale connects to top health and fitness apps and other smart devices like the Apple Watch. The app tracks more than just weight—it also calculates BMI, muscle mass, water weight, and even metabolic age. 

Price at time of publication: $29

Product Details: 

  • Number of Measurements: 13 body composition measurements 
  • Bluetooth Capable: Yes
  • Maximum Weight: 400 pounds
  • Maximum Number of Users: Unlimited
  • Syncs With: Apple Watch, Fitbit, and Google Fit
  • Additional Features: Baby mode

Our Testing Process

To find the best bathroom scales, the Health team tested 23 of the most popular scales on the market. Our testers evaluated each scale based on setup, reading consistency, ease of use, display readability, and value. To begin the test, the team was weighed by a nurse practitioner supervising the test to see how accurate each scale was.

We also tested the scales for durability in a drop test, dropping a nine-pound toiletry bag onto each scale and then looked for any damage. The testers also used dumbbells while on each scale to see how well the scales measured changes in weight.

What to Know about Home Scales

Body Composition Metrics 

Many smart scales offer the ability to track more than just your weight. Through an electric current that you cannot feel, the smart scale will track muscle mass, body fat percentage, water weight, bone mass, skeletal muscle, visceral fat and subcutaneous fat, BMI, and metabolic rate.

Bluetooth and Smartphone App Capabilities 

Once the scale has analyzed body composition, some scales pair with an app on your phone to deliver your health data. Most apps have the ability to track the state of weight over time and show trends. Of course, if you’re just looking for the number on the scale, you can always use an analog scale.

Aside from the app that comes with your scale, you might want to consider connecting your scale data to other health apps and fitness trackers like your Apple Watch, Fitbit, or Google Fit.

Number of Users 

Smart scales have the ability to create multiple user profiles especially if using an app. Some scales are able to identify new users automatically and keep your health data separate without requiring you to do any extra work.

Maximum Weight 

Most scales on the market can read up to 400 pounds. If maximum weight is a limiting factor, be sure to know the maximum capacity of your scale before you buy. 

Additional Features 

Depending on what you’re looking for, you may want to consider the additional features that each scale has. For example, some scales are able to tell you heart rate, the weather forecast, or precisely measure infants and young children with tare buttons. Depending on your goals and your personal needs, these additional features may or may not appeal to you, so consider what features you’d like while shopping.

More Bathroom Scales to Consider

While these scales didn't fully meet our expectations, they may still be of interest to you.

  • iDOO High Precision Digital Bathroom Weight Scale: Although the scale is simple and quick with no calibration required, our testers felt that it was hard to read due to the flashing display on the blue background. It was difficult to capture the reading efficiently, which means it didn’t make our final list. 
  • EatSmart Precision 550 Bathroom Scale: While this scale is no-frills and easy to use, we felt that it was more appropriate for someone who only weighs in occasionally and isn’t trying to track their weight or health metrics regularly. The surface does retain footprints easily, and there’s no app to connect to for long-term tracking.
  • Fitbit Aria Air: This high-quality smart scale has many of the same features as similar products, but you must be a member of Fitbit Premium in order to access the app and receive your comprehensive health data.

Your Questions, Answered

How accurate are bathroom scales?

While the scale provides helpful information on weight trends over time, there are many things a bathroom scale cannot tell you. A comprehensive study of smart scales found that weight was accurate across scales, with no difference between sexes or weight groups. It’s best to zero out a scale before using it to get an accurate measurement. You should also make sure that your feet are completely on the scale and evenly placed to get a more accurate reading.

Do bathroom scales become less accurate over time?

The research shows that human error is more likely the cause of scale inaccuracies than the scale itself. Many scales are now self-calibrated and offer a tare feature to zero the scale before stepping on it—both of which help keep the scale accurate long term. 

Is a digital or mechanical scale better?

Digital scales are more accurate. A review of the accuracy and consistency of home bathroom scales showed that digital scales were correctly equalized and displayed accurate weights, while dial-based scales have a significant difference in weight readings. Dial scales also had a starting weight of about 0.95 kilograms or 2.09 pounds, which can significantly change the accuracy of the number you see on the scale. 

What about medical-grade scales?

Medical-grade scales that offer bioelectric impedance are more accurate in assessing body composition than home scales. However, DEXA scans are the gold standard for body composition analysis and bone density, according to a 2021 observational study in the Journal of Medical Internet Research. If your focus is currently on building lean muscle mass, it’s important to understand how this impacts your scale weight.

Who shouldn’t use a scale? 

Dr. Agarwal recommends that folks with eating disorders stay away from the scale and other numbers to quantify their health. “What’s most important is focusing on health-promoting behaviors,” she says. If using a scale regularly increases your stress and anxiety levels, you might benefit from using a numberless scale

Who We Are

Caroline Thomason is a Registered Dietitian and nutrition expert. She has a complex understanding of personal scales and what consumers are looking for from speaking to doctors, patients, and other dietitians.

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Sources
Health.com uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
  1. Frija-Masson J, Mullaert J, Vidal-Petiot E, Pons-Kerjean N, Flamant M, d'Ortho MP. Accuracy of smart scales on weight and body composition: Observational study. JMIR Mhealth Uhealth. 2021;9(4):e22487. doi:10.2196/22487

  2. Yorkin M, Spaccarotella K, Martin-Biggers J, et al. Accuracy and consistency of weights provided by home bathroom scales. BMC Public Health 2013;13(1194). doi:10.1186/1471-2458-13-1194

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