3 Ways to Have a Healthier Hotel Stay
On your next getaway, ask about extras that can help you feel your best. "Hotels today offer so much more than the forgotten tube of toothpaste," says Geraldine DeRuiter, creator of Everywhereist.com.
Pillow Service
To maximize your z's, chains such as Affinia and W hotels provide "pillow menus," from which you can order, say, a neck roll or a body pillow for your bed, DeRuiter says.
RELATED: Sleep on This: Our Top Pillow Picks
Climate Control
If you're heading to a drier region, request a humidifier for your room to help keep skin hydrated (your sinuses will thank you, too). Same goes for dehumidifiers in tropical areas.
RELATED: 15 Big Benefits of Water
Off-Site Workouts
Not feeling the hotel gym? The concierge can help you map out the best running routes. Stay at Kimpton and Ace hotels and you can borrow bikes for free.
If, on the other hand, you're looking to stay active and healthy during your entire trip, you need to check out The 10 Most Slimming Vacations.