24 Inspirational Health Quotes

Actually, chocolate can make life better. Dark chocolate may lower your risk of heart disease by reducing blood glucose and bad cholesterol while boosting levels of good cholesterol. The reason: Chocolate contains compounds called flavanols, which have antioxidant and anti-inflammatory properties. Here are 27 Healthy Chocolate Recipes to help you get the most out of every bite!

Looking for a little weight-loss motivation? Look no further! Check out these women and their amazing success stories.

This pretty much sums up the argument for eating more healthy fats, right? Here's how to know if the fat you are enjoying is healthy.

Try these tips to keep your memory sharp so you can keep smiling.

To boost your imagination, try these tips and tricks to sharpen your brain power.

Remember this when you are trying to squeeze into your skinny jeans.

Chocolate sounds like a tempting reward for a great workout! Try these 10 Diet and Exercise Tricks that Get Big Results.

Ellen Degeneres. Nuff said.

Calories in, calories out. You know that already. Here are 25 Surprising Ways to Lose Weight you may not have heard yet.

Try these 5 Tips for Goal-Setting Success.

One of our favorite quotes from one of our favorite actresses, Meryl Streep.

Love this quote! Try these Superfood Secrets to a Long and Healthy Life.

A great reminder to focus on what makes your contribution to the world positive.

Talent is great but it doesn't keep you going.

Not sure who said this, but it keeps us grounded.

"Life does not happen to us, it happens from us."

"Winners make it happen, losers let it happen."

Ready to make your life even more fabulous? Here are proven life-enhancing tips from a top psychologist in the field of happiness.

Want more secrets to healthy and happiness? Try these scientifically proven Superfoods.

Sometimes you have to laugh at what life throws you!

What does this have to do with health? Eh, probably nothing. But makes everyone who knows cats laugh.

For more inspiration, check out this super-motivating Pinterest board!

This quote has been attributed to Marilyn Monroe and Gloria Steinem. Either way we like it!

Ok, you gotta obey these rules: 10 Heart Healthy Rules to Live By