Mind & Body: Healthy Habits, Self-Love, and More | Health.com

Home
Mind & Body
Mind & Body

Most Recent

This 26-Year-Old Posts Boudoir Photos in Her Wheelchair to Prove That Sexy Comes in All Shapes and Sizes

This Influencer Has Spinal Muscular Atrophy Type 2 and It Inspired Her to Make a Size-Inclusive Clothing Line

She's not letting her genetic disorder stop her from feeling herself.

The Difference Between Men and Women’s Brains, According to a Neuroscientist

The Difference Between Men and Women’s Brains, According to a Neuroscientist

The director of the Women’s Brain Initiative at Weill Cornell Medical College in New York and author of The XX Brain sat down with us to discuss the importance of women’s whole health.

These Are the 3 Words Actress Molly Sims Uses to Practice Gratitude and Stay Positive

These Are the 3 Words Actress Molly Sims Uses to Practice Gratitude and Stay Positive

She says this one little shift has "made a huge difference" in her life.

10 Ways Health Editors Are Practicing Self-Care During Quarantine

12 Ways Health Editors Are Practicing Self-Care During Quarantine

We're bored in the house, and we're in the house bored.

This 20-Minute Guided Meditation Is the Stress Reliever You Need Right Now

This Guided MNDFL Meditation Is the Stress Reliever You Need Right Now

Practice mindfulness from the comfort of your living room with this guided meditation session.

What Is Schizophreniform Disorder, And Is It Different Than Schizophrenia?

What Is Schizophreniform Disorder, And Is It Different Than Schizophrenia?

This is how a psychiatrist explains it.

More Mind & Body

13 Dehydration Symptoms You Need to Know

12 Dehydration Symptoms Everyone Should Know, According to Experts

Dehydration does more than just make you thirsty. Here's how to know when your body is telling you to drink more water.

This Woman's Topless Photo is Proof ‘All Boobies Are Different’—And You Don’t Need an Explanation For That

This Woman's Stretch Marks-Covered Boobs Pic Is the Most Real Thing You'll See on the Internet Today

She wants women to know that you don't need an explanation for why your body looks the way it does.

This Influencer Just Proved How Deceptive Instagram Can Be With Side-By-Side Stomach Photos

This Influencer Just Proved How Deceptive Instagram Can Be With Side-By-Side Stomach Photos

Here's What Delusional Disorder Is, According to a Psychiatrist

Here's What Delusional Disorder Is, According to a Psychiatrist

11 Influencers Share Their Eating Disorder Recovery Stories in Emotional Photo Series

11 Influencers Share Their Eating Disorder Recovery Stories in Emotional Photo Series

Influencer Says Instagram Removed Her Topless Photo Because She's Plus Size

Influencer Says Instagram Removed Her Topless Photo Because She's Plus Size

Kelly Ripa's Definition of Health Goes Beyond Just Her Looks: 'Healthy Mind, Healthy Body, Healthy Spirit'

Kelly Ripa shares the words she lives by for both her own health and to serve others.

All Mind & Body

What Is Serotonin and How Does It Affect Your Mood?

What Is Serotonin and How Does It Affect Your Mood?

Here’s How to Be Happy, According to Experts

Here’s How to Be Happy, According to Experts

I Had Officially Given Up on Meditation Until I Found This Personalized App

I Used This Meditation App for One Week and Was Shocked at the Results

I Blamed Myself When a Guy Wouldn't Introduce Me to His Friends Because I Wasn't 'Skinny Enough'

I Blamed Myself When a Guy Wouldn't Introduce Me to His Friends Because I Wasn't 'Skinny Enough'

What Does It Mean to Be Gender Fluid? Here's What Experts Say

What Does It Mean to Be Gender Fluid? Here's What Experts Say

Health Is Partnering With Made Visible Podcast to Host a 6-Week Writing Workshop and Essay Contest

Health Is Partnering With 'Made Visible' Podcast on a 6-Week Writing Workshop and Essay Contest

'Metabolism Drops' Recall: What to Know About TikTok's Latest Dangerous Trend

'Metabolism Drops' Recall: What to Know About TikTok's Latest Dangerous Trend

'Bachelor' Fans Are Worried the Scar on Peter's Head is Looking Worse and Worse—and TBH They Have a Point

'Bachelor' Fans Are Worried About the Scar on Peter Weber's Head—How Long do Scars Take to Heal?

Millie Bobby Brown Spoke Out About Being Inappropriately Sexualized Since She Was 12, and So Many Celebs Are Sending Support

Millie Bobby Brown Spoke Out About Being Inappropriately Sexualized Since She Was 12, and So Many Celebs Are Sending Support

Serena Williams Just Shared the Sweetest Mother-Daughter Photo—and Working Moms Everywhere are Thanking Her

Serena Williams Shares Sweet Photo of Daughter to Show the Difficulties of Being a Working Mom

TikTok's 'Skull Breaker Challenge' Is Landing Kids in the ER and Freaking Out Parents—Here's What to Know

TikTok's 'Skull Breaker Challenge' Is Landing Kids in the ER and Freaking Out Parents—Here's What to Know

This Influencer is Facing Major Backlash After Calling Obese Women 'Disgusting'

Influencer Wendy Cheng is Facing Major Backlash After 'Fatphobic' Comments Calling Obese Women 'Disgusting'

Rita Ora Is Showing Serious Underboob in a Body Confident Bikini Post

Rita Ora Is Showing Serious Underboob in a Body Confident Bikini Post

Gabi Fresh Just Showed Off Her New Swimwear Collab in This Empowering Photoshoot with Mama Cax

Gabi Fresh and Swimsuits for All Released a New Swimwear Line—and the Photos Are Straight Fire

Ashley Judd Just Had the Best Response for Internet Trolls Who Thought It Was OK to Comment On her Weight Gain

Ashley Judd Fights Back Against the Twitter Trolls Who Thought It Was OK to Comment On Her Weight Gain

'I've Been Quarantined in China for 3 Weeks Because of the Coronavirus Outbreak—This Is What It's Really Like'

'I've Been Quarantined in China for 3 Weeks Because of the Coronavirus Outbreak—But I've Seen So Much Kindness Among the Chaos'

This Woman's Before-and-After Photos Send an Emotional Message About the Dangers of Dieting

This Woman's Before and After Photos Send an Emotional Message About the Dangers of Dieting

I Hid My 'Scary-Big' Shoulders for 29 Years. Here's Why I Finally Embraced Them—And My Own Strength

I Hid My 'Scary-Big' Shoulders for 29 Years. Here's Why I Finally Embraced Them—And My Own Strength

Vanessa Bryant Just Shared the Most Intimate Post About Her Grieving Process

Vanessa Bryant's Emotional Instagram Post Gives a First-Hand Look at How Complicated Grief Can Be

Leann Rimes Shares the Mantra She Uses to Open Herself Up to Possibilities

LeAnn Rimes Shares the Mantra She Uses to Open Herself Up to Possibilities

71% of Women Are Unsatisfied With Their Breasts—and That Can Be Dangerous for Their Health

71% of Women Are Unsatisfied With Their Breasts—and That Can Be Dangerous for Their Health

Hey 'Bachelor' Producers: Let's Stop the Mental Health-Shaming From Now On, OK?

There’s Been a Ton of Mental Health-Shaming on 'The Bachelor'—So Why is No One Talking About It?

Ashley Graham Just Shared a Truly Intimate Breastfeeding Photo—and People are Already Being Rude About It

Ashley Graham Just Shared the Most Intimate Breastfeeding Photo on Instagram

What a Therapist Wants to Say to People Who Are Upset By J. Lo and Shakira's Super Bowl Performance

What a Therapist Wants to Say to People Who Are Upset By J. Lo and Shakira's Super Bowl Performance

No, This Mom Didn't 'Bounce Back' After Giving Birth to Twins—Despite What You Might Think

No, This Mom Didn't 'Bounce Back' After Giving Birth to Twins—Despite What You Might Think