Title: Writer
Education: Life University, Eastern Michigan University
Location: Saginaw, Michigan

Kelsey Kunik, RDN is an intuitive eating registered dietitian, health and wellness writer, and nutrition consultant. Her work focuses on educating and inspiring people to live well and develop a healthy mindset around food, nutrition, and wellness.


  • Registered Dietitian
  • Featured as an expert source in Women's Health, Sports Illustrated, Forbes Health, HuffPost, and more.


I'm an intuitive eating dietitian with a dedication to helping women stop dieting and embrace balanced nutrition and movement to feel their best. I consult with and create content for brands that align with my values of empowering women to nourish themselves without restriction or limitations. I'm a regular contributor to Healthline, Eat This, Not That!, Clean Plates, Livestrong.com, and Well + Good.

Favorite Purchase:

My favorite wellness purchase is the Bowflex SelectTech dumbells. Lifting weights is essential for improved strength and bone density and for keeping the aches and pains of sitting at a computer all day at bay. These dumbells take up minimal space, switch between weights seamlessly, and make it easy to fit in a quick workout most days of the week.


I graduated with a B.S. in biology from Life University and then completed a second B.S. degree in Nutrition and Dietetics from Eastern Michigan University. I've been a registered dietitian since 2016.

About Health

Health, a Dotdash Meredith Brand, is an award-winning online resource for empathetic, trustworthy, and actionable health and wellness information so you can make the best choice for your health. We reach more than 9 million readers a month. We ensure the accuracy of our content by relying on seasoned health journalists, credentialed medical professionals and thorough fact checkers. Learn more about us and our editorial process.