Skip to main content
Health.com
  • Health A-Z
    • Birth Control
    • Breast Cancer
    • Cold, Flu, and Sinus
    • Crohn's Disease
    • Depression
    • Diabetes (Type 2)
    • Eczema
    • Eye Health
    • Heart Disease
    • Hepatitis C
    • HIV
    • Multiple Sclerosis
    • Psoriatic Arthritis
    • Rheumatoid Arthritis
    • Skin Conditions
    • Sleep
  • News
  • Fitness
    • 30-Day Core Challenge
    • 30-Day Total Body Challenge
  • Food
    • Nutrition
    • Recipes
    • 30-Day No Takeout Challenge
    • 21-Day Veggie Challenge
  • Weight Loss
    • 30-Day Weight Loss Challenge
  • Life
    • Home
    • Mind & Body
    • Family
    • Pets
    • Sex
    • Relationships
    • Healthy for Life
  • Beauty
    • Style
    • Celebrities
  • Newsletter
  • Breast Cancer
  • Health Collections
  • Subscribe
Search
Close
  • Health A-Z
    • Birth Control
    • Breast Cancer
    • Cold, Flu, and Sinus
    • Crohn's Disease
    • Depression
    • Diabetes (Type 2)
    • Eczema
    • Eye Health
    • Heart Disease
    • Hepatitis C
    • HIV
    • Multiple Sclerosis
    • Psoriatic Arthritis
    • Rheumatoid Arthritis
    • Skin Conditions
    • Sleep
  • News
  • Fitness
    • 30-Day Core Challenge
    • 30-Day Total Body Challenge
  • Food
    • Nutrition
    • Recipes
    • 30-Day No Takeout Challenge
    • 21-Day Veggie Challenge
  • Weight Loss
    • 30-Day Weight Loss Challenge
  • Life
    • Home
    • Mind & Body
    • Family
    • Pets
    • Sex
    • Relationships
    • Healthy for Life
  • Beauty
    • Style
    • Celebrities
  • Newsletter
  • Breast Cancer
  • Health Collections
  • Subscription
  • Give a Gift
  • Magazine Customer Service
  • Advertising
Stay Connected
Your Heart: A User's Manual
  • Disease Prevention
  • Cholesterol
  • Lower Blood Pressure

sponsored stories

trending now

  • 5 Things Dermatologists Will Never Put on Their Faces
  • How to Make 3-Ingredient Pancakes
  • This Berry Smoothie Has a Secret Fat-Burning Ingredient
  • 7 Foods That Help You Sleep
  • 5 Foods to Eat for Vitamin D
  • These Are the Fruits and Vegetables You Should Always Buy Organic
  • How to Make Overnight Oats
  • 12 Low-Calorie Foods That Speed Weight Loss
  • The Fastest Exercise to Lift Your Butt
woman-paper-heart-habits

Worst Habits for Your Heart

heart-body-

Heart Attack Symptoms Women Shouldn't Ignore

heart health

How to Keep Your Heart Strong for the Rest of Your Life

raspberries

6 Healthiest Berries for Women’s Hearts

women-happy-social

12 Ways to Fight Stress and Help Your Heart

heart-healthy-foods

22 Heart-Healthy Foods to Start Eating ASAP

cholesterol-burger

10 Heart Attack Risk Factors

heart-attack-symptoms

Heart Attack Signs Every Woman Should Know

Get Stronger, Healthier, Happier

Sign up to receive our best tips, workouts, recipes, and more.

No Thanks
PRIVACY POLICY
healthy-chicken-breast

5 Shortcuts to a Heart-Healthy Diet

Health.com
  • ABOUT US
      • TIME INC CAREERS
      • HEALTH SPOTLIGHT
      • SOCIAL MEDIA TERMS
      • ADVERTISE WITH HEALTH
      • TABLET EDITION
  • SUBSCRIBE
      • GIVE A GIFT
      • RENEW YOUR SUBSCRIPTION
      • HEALTH MAGAZINE
      • NEWSLETTERS
  • CONTACT US
      • HELP
      • SWEEPSTAKES
      • CUSTOMER SERVICE
      • SITE MAP
All products and services featured are selected by our editors. Health.com may receive compensation for some links to products and services on this website. Offers may be subject to change without notice. © 2017 Health Media Ventures, Inc. Health.com is part of the Meredith Health Group. All rights reserved. The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments. See the Terms of Service and Privacy Policy (Your California Rights | California Do Not Sell)for more information. Ad Choices