By Health.com
Updated December 11, 2018

  • Don’t think just because you’re prepping for a big race that the pounds are going to melt away. It’s important to still keep an eye on what you eat, or your marathon training could make you fat! [That’s Fit]
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  • We know it’s important to eat lots of immunity-boosting antioxidants, but it’s not always easy to sneak some extra beans into our diet. Luckily we found this list of 40 easy ways to eat more antioxidants. [Lifescript]
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  • Know that guy who seems like he’d be attracted to just about anyone with two legs and a pulse? Turns out science is backing up this tired, old stereotype: A new study found that men have lower standards when it comes to having a one-night stand, whereas women are more likely to only take a very attractive stranger home. [Lemondrop]
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