Photo: Victor Prado
Prep Time
10 Mins
Yield: About 2 3/4 cups (serving size: 1/4 cup)

This recipe goes with Green Goddess Hearts of Palm Dip, Hearts of Palm French Onion Dip, Roasted Carrot-Ginger Dip

Heart of palm are low in calories and have almost no fat, making the dip we created the perfect go-to for summer entertaining.

How to Make It

On a cutting board, using side of a chef's knife, mash garlic with a generous pinch of salt until a paste forms. Scrape into a food processor, add hearts of palm, yogurt and oil and process until well blended. Scrape down sides of bowl, season with salt, white pepper and cayenne and pulse until almost smooth.

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