Photo: Travis Rathbone
Makes 1 sandwich (serving size: 1 sandwich)

This healthy breakfast egg sandwich, featuring turkey bacon and jalapeño peppers, is a tasty and nutritious way to fuel up in the morning

Build a better-then-ever egg sandwich using organic eggs, a whole-grain english muffin, reduced-fat cheese, and a few other exciting extras like jalapeno that will give your metabolism a spicy boost.

How to Make It

Step 1

Warm a skillet over medium heat. Cook the bacon until crisp. Set aside.

Step 2

Place muffin, cut-side down, in skillet. Press to toast (2 minutes). Set aside.

Step 3

Coat skillet with cooking spray. Cook egg about 30 seconds. Sprinkle with pepper and cheese. Cook until set. Transfer egg to muffin half. Top with the bacon, jalapeño, onion, tomato, cilantro, and second muffin half.

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