Photo: Lisa Shin
Makes 1 serving (serving size: 2 cups)

Prep: 5 minutes; Total time: 5 minutes.

Soy’s biggest nutritional claim to fame is it's a complete protein, meaning it's one of the only plant proteins that contains all nine essential amino acids our bodies need from our diets to function properly.

How to Make It

In a blender, combine ingredients; blend until smooth.

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