Makes 2 cups (serving size: 1 cup)

Almonds' protein helps build and repair muscle. Plus, the potassium (twice as much as you get in two bananas) balances your electrolytes and fluids.

The protein in almonds helps build and repair muscle, while the potassium balances your electrolytes and fluids.

How to Make It

In a blender, combine oranges, almonds, sweet potato, apple, and water; blend, scraping down sides occasionally, until smooth. Strain juice and, if desired, thin with additional water. Refrigerate up to 2 days (shake before serving).

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