Photo: Jim Bathie
1 serving (serving size: 6 pita chips)

Forget the oily chips! Snack on fibrous whole-grain pitas with a spicy twist. Chili powder is said to have an anti-inflammatory effect, which may help relieve pain.

How to Make It

Coat pita with cooking spray; sprinkle with chili powder. Cut pita into 6 triangles; place on a baking sheet. In toaster oven or broiler, toast 5 minutes or until crunchy, turning once.

The CarbLovers Diet

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