Make a super-quick frozen dessert by blending frozen banana slices with low-fat milk and topping with chopped walnuts.
Homemade ice cream is easier than you ever imagined. More important, this version is low in sugar and calories, and high in omega-3s, fiber, and Resistant Starch.
Place frozen banana pieces and milk in a blender or food processor; process until thick. Top with walnuts.
The Carblovers Diet