For a quick and healthy breakfast, serve cornflakes cereal topped with fresh berries and low-fat milk.
It doesn’t matter what types of berries you use for this recipe. All of them–strawberries, blueberries, raspberries, blackberries–are high in fiber, low in calories, and rich in antioxidants.
Place cornflakes in a small bowl. Top with milk and berries.
The CarbLovers Diet