Photo: Oxmoor House
Prep Time
1 Min
Cook Time
10 Mins
2 servings (serving size: 1 fillet)

You can also cook salmon on the grill in the same amount of time.

Salmon tops the list of fish with the most omega-3 fatty acids. With just one minute of prep time, this spicy-sweet filet is a quick and easy way to stock up on those healthy fats.

How to Make It

Step 1

Preheat broiler.

Step 2

Combine first 4 ingredients in a small bowl; stir with a whisk.

Step 3

Place salmon, skin side down, on a broiler pan coated with cooking spray. Brush with maple mixture. Broil 10 to 12 minutes or until fish flakes easily when tested with a fork, brushing with maple mixture after 5 minutes and again after 10 minutes.

Cooking Light Superfast Suppers

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