Photo: Oxmoor House
Prep Time
6 Mins
Cook Time
8 Hours 5 Mins
6 servings (serving size: 3/4 cup lamb mixture and 3/4 cup couscous)

Serve the lamb with additional chutney, if desired.

You'll wow your guests with this flavor-packed lamb dish. Choose whole-wheat cous cous or quinoa for a healthier, more filling alternative. Lamb is a great source of protein, but enjoy in moderation, as it's high in saturated fat.

How to Make It

Step 1

Place carrot and onion in a 4-quart electric slow cooker.

Step 2

Place flour in a zip-top plastic bag; add lamb. Seal and shake to coat. Heat a large nonstick skillet over medium-high heat until hot. Coat with cooking spray; add lamb, and cook, stirring often, 5 minutes or until lightly browned. Place lamb, cider, and next 6 ingredients in slow cooker. Cover with lid; cook on high-heat setting 1 hour.

Step 3

Reduce heat setting to low; cook 7 hours. Remove lid, and stir mixture.

Step 4

Prepare couscous according to package directions, omitting salt and fat.

Cooking Light Superfast Suppers

You May Like