Photo: Leigh Beisch
Prep Time
20 Mins
Total Time
30 Mins
8 servings (serving size: 1 cup)

Crunchy cucumbers, yellow and red peppers, and loads of tomatoes combine to form this traditional Spanish soup. Serve this Summer-Garden Gazpacho cold for a light refreshing lunch, or with a simple green salad for a filling dinner.


Tomatoes have many health benefits because of its nutrient density. Lycopene, found in tomatoes, is an antioxidant thought to help fight disease. Tomatoes also provide vitamin C, folate and potassium.

How to Make It

Step 1

Combine all ingredients except basil in a large bowl; cover and refrigerate for at least 30 minutes or up to 24 hours before serving.

Step 2

Ladle the gazpacho into soup bowls; top with basil.

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